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Had an awesome chest day today! I literally doubled the weight of what I've been doing on most exercises, since I've been "easing" my way back into it and still was able to get about 80% of my typically rep ranges. I realized that I need to stop selling myself short and believe in myself and start moving some real damn weight! Have a great day fam! #chronicpainwarrior #F*ckThisDisability #CRPS #veteran #1stphorm #weightloss #weightlifting #transformation #trainharderthanme #inspire #instafit #tattoedgods #fitfam #fitness #gym #lightweight #bodybuilding #betterthanyesterday #legionofboom #bodybuilder  #muscle #ifbb #militarymuscle #shredz #Veteran #guyswithtats #guyswithmuscle

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Who knows the correct name for these because I don’t . . Sometimes you just gotta switch it up a little. #day29 #patrioticmind🇺🇸🧠 #20toNONE

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Here are some statistics for the month of November 🏠• • Active inventory is up, pending and sold transactions are down. Homes are sitting on the market a little longer than before. Listen in to hear more• • Feel free to reach out to us if you have any questions regarding these statistics. • • • • #seattle #housing #market #sihablaespanol #veteran #realtor #snohomishcounty #realestate #usmc #military #family #spanish #latina #theveteranteam #mondaymorningmarketminute #november #statistics

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Guys. Ted is a bootneck. Ted lost his wife many years ago and now lives on his own. Let's make sure he's not lonely & feels loved & appreciated by sending him cards & gifts this Christmas 🎄 Thank you. Ted Owens 8 Slade Villas St David's Road Haverfordwest Pembrokeshire SA61 2UR . #ww2 #christmas #royalmarine #veteran #ted #hero #Bootneck #appreciationpost #postoftheday #britishhero #medals

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That #feeling you get when it’s #monday but it’s #snowing in the #mountains #mondaymotivation #snow #attitude #gratitude #perspective

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Beck Gee, Texas, USA, 2018 One of Beck’s many slides showing a WW2 bomber aircraft. It’s always difficult making a photograph of a photograph (in this case a film slide) but I feel this attempt was more successful than past attempts. #Photography #Documentary #DocumentaryPhotography #Veteran #WW2Veteran #WW2 #Immigrant #Immigration #Film #SlideFilm #Kodak

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@billyweis_88 just had to post @shakeshack on his story this weekend. I had to go today. The holiday cookie shake was the best shake I’ve had in awhile. #foodie #foodporn #foodiesofinstagram #food #foodphotography #photooftheday #yummy #goodeats #cooking #desserts #dessertporn #taste #lunch #breakfast #dinner #donuts #instagood #foodphotography #foodblogger #burger #fries #usmc #veteran #shakeshack #fries #bacon

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From gunhub tumblr. Probably from somewhere on insta. Looks like a fieldcraft type post 🇺🇸 . . FOLLOW THE SQUAD @gymfidel @civmilitia_clothing_co @mrgunnybeachpirate @actual_kyle @barry_crozier @owen_duff @susdudesofficial @bigdaddy_11b ✅double tap pic 🔀tag a friend 🇺🇸DM your pics you want shared 🦅Twitter drhighspeed 🔫Tumblr drhighspeed . . . — TURN ON PUSH NOTIFICATIONS😎 — #2ndamendment #guns #merica #america #pewpew #veterans #veteran #leo #bluelivesmatter #patriot #soldier #soldiers #military #usmc #ar15 #ak47 #army #navy #marines #lawenforcement #patriotic #usa #sheepdog #infantry #igshooters #navyseals #specialforces #cool

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One Team One Fight 4 PTSD was honored to assist @gatorharleydavidson again this year and model their newest fashion line of clothing. A full house with free drinks, food and a clubhouse stacked with veterans, first responders and employees to help out. We're grateful to be apart of a business that does so much for our community!! We want to say thank you to everyone at Gator Harley-Davidson and to everyone that makes positive changes for others! #christmas #fashion #harleydavidson #gator #models #runway #veteran  #supportourveterans #combatveteran #seasonsgreetings #togetherness #endurance #firstresponders #dontquit #veteranshelpingveterans #militaryawareness #battlebuddy #thinkpositive #oneteamonefightforptsd #inspireothers #spreadingawareness #military #inspiration #bepositive #dontgiveup #helpingothers #supportsystem #peace #keeppushingforward

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🇨🇦💪👍🙏 Big Ford Down haha🙏👍💪🇨🇦 So when changing my sunroof so my truck wouldn't get broken into I somehow shorted something out and now my batteries are dead and yeah so I'm working on it on the street "git-er Done baby!!! It's still a beautiful day #warrior #isymfs #uabmf #irish #noexuses #canadianforces #military #gains #newageperformance #thepunisher #gymlife #crunchfitness #recoveryrockstars #sobriety #ford #teamfurious #countryboy #gym #dieseltrucks #crazy #pump #photography #superduty #hardwork #veteran #joy #littlethings #determination @sawcgrl @adamboxing @sparks_motors @the_diesel_dave @diesel.brothers

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Today we had the honor of serving again at the VA. Lyfeafterdd214 is also putting people and processes in place to serve on a much larger scale. Let the journey begin. #veteran #vereranowned, #Navy #Army #Airforce #Marines #Marinecorps #disabledveteran #woundedwarriors #service #Lyfeafterdd214

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The boundary between that which is wilderness and that which is civilization is MALLEABLE. . The absoluteness of these definitions—“wilderness” and “civilization”—does not exist; they are illusory at best. These definitions shift according to every single individual. One man’s old camper van is another’s mansion. A man may be in a hostile desert wilderness, but he may also be INDOORS in his vehicle. . Herein lies the challenge with language. We create ARBITRARY demarcations between X and Y, THIS and THAT, but forget that it is arbitrary to begin with. That these definitions have more SUBJECTIVITY than we normally acknowledge in daily speech. Then we’re willing to argue and fight about these arbitrary definitions (a bit of insanity, isn’t it?) . Most interesting is the demarcation between MAN and NATURE. Everyday speech has us at odds with Nature, as if we aren’t a direct part of it to begin with. Upon subtle observation though, one can easily surmise that “civilized” things are still as much a product of natural evolution as any tree or animal or landscape. Civilized things are simply the furthest extent of the universe’s evolution, created through the intellect, as facilitated by Nature’s biological creation of the prefrontal cortex. . Thus the concrete jungle is still a jungle. What was once the chaotic arena of biologies and ecosystems, has evolved into the chaotic arena of bits/concepts and grids/networks. The PHYSICAL jungle, through the evolution of Nature (via the human brain/mind), has become an INTELLECTUAL jungle. . In this sense, “civilization” then is no different from “wilderness.” Both are wild, both are products of/are Nature. The real difference between them is merely semantic. . . . . . #meditation #mindfulness #mentalhealth #warrior #art #design #zen #flow #yoga #stillness #consciousness #love #herosjourney #god #usmc #veteran #vanlife #travel #digitalnomad #losangeles

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What up Happy Hour Heads! If y’all are gonna be in the Downtown Fort Worth area and are looking to enjoy some Happy Hour hit up @cantinalaredo and check out their HH from 3pm-7pm! Let them know the “Do You Happy Hour?” App sent you! Make sure to tell your friends and family about the App that helps you Maximize Your Happy Hour Time! #DoYouHappyHour #FortWorth #FortWorthTX #DFW #HappyHour #Bar #Restaurant #Food #Drinks #Entertainment #Business #Veteran #fwlocals #NFL #FortWorthWhile #HappyHourTime #West7Th #FortWorthFood #Seefortworth #FortWorthLocal #Fwtx #FWMavens #DowntownFortWorth #Magnoliaavenue #ShowMeTheApp #TCU #cantinalaredo

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To honor Cohort 12's graduation this past weekend we will be posting extra photos today. Please reach out to congratulate them and their supporting families on completing our 15 month EMBA program. #graduation #utaalumni #utagraduation #graduationpics #veteran #executive #EMBA

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Please share this post! Also, if you have anything to spare, please donate to a worthy Veteran's family. Thank you so much and Merry Christmas!  gofundme.com/u24hur-baker-family #share #please #donate #worthy #veteran  #family #merrychristmas  #thankyou

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Me and my students spent the entire weekend working on the building. We completely repaired and painted the pillars and the old wall. . . Repairing this building has been a brutal process but it’s finally coming to life. If we want kids to succeed in school, we have to make assure they are taken care of outside of school. . . A lot kids don’t have a solid support system at home. So ultimately this facility is going to be home for a lot of kids. We are almost there. ♠️☠️ . . #1stphorm #wedothework #iam1stphorm #veteran #teacher #coach #tattoos #love #leadership #oklahoma #ptsdawareness #suicideawareness #fitness #fitnessmotivation

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Cheryl gave a #GiftofHonor to her husband, an Air Force veteran and Father of three boys! You can help transform the lives of #military members, #veterans and #milspouses by giving a #GiftofHonor today. (link in bio) . . . . #military #veteran #milspouse #holiday #givingseason #tistheseason

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The first of two Air Force ornaments is my Christmas F-16. Our tree has one Air Force themed ornament for each year I was enlisted but two of them represent what I did while I was there. The F-16 was the first airframe that I worked on as an avionics troop. I miss hearing those engines fire up and sometimes if you listened closely, I swear, you could hear Kenny Loggins music.⠀ ..⠀ ..⠀ #snhphotos #12daysofmemories #12daysofchristmas #christmaas #ornaments #memories #christmasmemories #airforce #veteran #usaf #military #f16 #usveteran #usafveteran #christmastree #alaskaphotographer #fairbanksphotographer #northpolephotographer

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Did some practice for #mammothstrengthchallenge3 today with a log of some weight and an axle of 195# ... either way they were quite easy and did this 5ish times to practice moving from one implement to the next. Just have to throw the mouser block and Viking press in. : : : #powerlifting #bodybuilding #powerbuilding #strongman #crossfit #kystrong #kentucky #strengthtraining #strengthathlete #strengthcoach #universityofkentucky #veteran #veteranfitness #veteranmuscle

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One of my favorite songs on my playlist just came on............ . My final goal is to auction this car off at  @barrett_jackson, 90% of the proceeds (after the sales fees) will be going to the Charitable Foundations that we have chosen. Now, let's see what we could do if the entire nation got behind this project........ . . P.S........ I don't accept donations, you have to go to the foundations for that. . . The foundations we would like the contributions to go to: @vcp_hq @wwp @ckffdn . @warfightermade . Build.Race.Break.Repeat . @myprishow @goodguysrodandcustom @holleyperformance @hotrod magazine Roll Cage - @blue_sky_fabrication Video Editing - @merrickthemaverick . #tremec #tko5speed #silversporttransmissions #hitthehighway #vettekart #veteran #vetshelpingvets #dragweek #goodguyscarshow #streetcartakeover #lsfest #powertour #corvette #armyveteran #sema #pri #marineveteran #combatveteran #roadkillshow #vetkart #nhrastreetlegal #supportveterans #infantry

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The wait is over. Due to high demand, we have officially released a new generation of premium American Valour gear, including hoodies, activewear, beanies, and more. We took our time and were careful to only design the very best and most high-quality items for our American Valour family. Shipping is free for orders over $60. Check it all out at our website — link is in our bio. LEAD. INSPIRE. SERVE. #americanvalour

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Speed, Surprise, and violence of action! Well folks, this encapsulates all 3 of the necessary elements of a perfect assault! 😮😳 Reason #284 what not to wear speedos!!!! - #pewpew #pewpewpew #pewpewlife #military #army #navy #survive #sealteam #sealteam6 #survival #survivalist #weapon #weapons #knives #knife #giveaway #codeofarmstv #guns #hero #heros #patriot #patriots #veteran #veterans #patriot #forces #badass #guns #funny #funnymemes #funnyvideos

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Running the @lwrci 6.8 spc pistol with a @sb.tactical brace. This thing is a thumper! Targets were out to approx 150m. #Epicshoot #epicshoot2018 …........................................................................................... Sign up via www.cetsusa.com Upcoming Courses: Jan 5- St Louis- Basic Rifle , Fighting Rifle/Pistol Jan 19- Atlanta- Basic Rifle , Basic Pistol Jan 26- Atlanta- Fighting Rifle/Pistol , Conceal Carry Tactics Jan 26- St Louis- TECC , Conceal Carry Tactics March 16-Cali- Basic and Intermediate Rifle/Pistol …........................................................................................... Register via the link in my bio, visit www.cetsusa.com or email us at info@cetsusa.com. We have two facilities: Our Georgia location is about 15 minutes from the new braves stadium in Atlanta, Georgia. Our St Louis, Missouri Facility is 15 minutes away from the city. We do provide 10% discount if you bring a buddy or you are active first responder/military. For any discounts please email. Basic level classes include a free rental. If you have taken 2 or more classes, you are automatically enrolled in our loyalty program which means $50 off any class you sign up for. This does not apply to special events. …............................................................................................ Go follow : @cetsusa @combatcozz @dochollywood_actual …................................................................................. #atlanta #combatveteran #tacticool #tattoo #lawenforcement #2a #georgia #igmilitia #specialoperations #police #swat #veteran #warrior #usarmy #military #range #cetsusa #pewpew #kingofthesouth #combatcozz #stlouis #stl #atl #sundaygunday

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For those interested, Dean Ladd wrote a book titled “Faithful Warriors” in which he recounts his experiences during WWII, as well as his return to the islands in the 1980s. Using oral histories collected at 2nd Marine Division reunions, he has compiled a fairly extensive account of the battles for Guadalcanal, Tarawa, Tinian, and Saipan from the perspective of a Marine on the ground. It’s a great read and a must have for any WWII history buff! #ww2 #wwi #books #reading #history #fun #review #bookstagram #bookclub #bookworm #veteran #remember #spokane #greatestgeneration #pnw #ww2vet #wwiivet #america #patriot#usmc #marine #marinecorps #christmas

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I needed this 😂😂😂 . . . . #Repost @acombatveteran with @get_repost ・・・ IM STRAIGHT OUTTA BASIC!! 😂😂 . #army #basictraining #basic #veteran #veterans #military

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My brother @therealdoctodd made this dope ass video as a Christmas gift to all our forward deployed military service members. You killed it bro. Make sure you take some time and at least send a letter to someone that is putting their life on the line so that we can enjoy this holidays. 🙏🏽🙏🏽🙏🏽 MERRY CHRISTMAS 🎁 TO ALL OUR HEROES PUTTING IN WORK. @therealdoctodd @therealdoctodd @therealdoctodd

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5 Christmas Orders came in on Sunday, even though the shop is closed... tiz the season🎄#christmastree #veteran #veterans #veteransmallbusiness #veteranowned #veteranownedandoperated #airborne #fightingptsd #combatsoldiers #infantry #canadianairborne

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Sometimes you have to pull from your past in order to get to the future, I was tired this morning but I kept telling myself, “don’t be a lazy piece of shit.” • • #taketheworld #fit #fitnessmodel #fitnessmotivation #fitness #health #healthy #gym #gains #like4like #likeforlike #veteran #military #hybridaf #workout #fattofit #workoutmotivation #workouts #bodybuilding #bodypositive #pumped #fattofit #brand #TTW #60secsTTW

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Done Sir Done... #ucf #usmc #veteran

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Come get a free session with the FIT AND TATTED TRAINERS @seetherim @jody_realahky @mr_fit_and_tatted @beastmode_fitandtatted 💪🏽🔥💉 Today’s conditioning workout 4 sets Burpees into Shoulder press Sled push with 140lbs x 15 yards Sled drag with 140 lbs x 15 yards #F_A_T #FitAndTatted #RealAhkyAthletics #EVE #FitAndTalented #GBWHOM #RocDaBody #JSS #fitness #sports #fun #tatted #fitnessmodel #youthtraining #ink #gym #inked #gymlife #talent #physique #dream #abs #veteran #military #mentor #fitnessmotivation #motivation #dedication #grind #muscle

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Like we said... we’re bring the steak game to new HEIGHTS! ➖➖➖ #Repost @willyb82dvet - - - - - - @heightsmeatmarket @snakeriverfarms American Wagyu into the offset smoker with some beautiful Venison Medallions #personalchef #tampa #snakeriverfarms #chargriller #cheflife #eats #foodie #instachef #wagyu #venison #chefsofinstagram #grillmaster #smokin #veteran #mondaymotivation #tampabay #foodporn

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3 finger drop point and drop point hunter. @tay_shaye12 is killing the hybrid scale game!! #knife #knifecommunity #knifenut #knifepics #knivesofig #knivesofinstagram #handmade #veteran

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Wishing you a Happy Holiday season from the team @ MARFORRES LSCO. We hope your holidays will be filled with joy and laughter through the New Year. L to R: Norman Clark, MSgt Workman, GySgt Blade, CWO3 Pierce, Michael Wilson, GySgt Sapp ____________ #MARFORRES #LSCO #NOLA #christmasparty #holidayseason #holiday #friends #family #cheer #squad #squadgoals #NTBCP #nottodaybcp #CEO #USMC #veteran #femalemarines #womenmarines #marines #party #team #goals #LSU

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“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." – Lao Tzu.

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: There is still time to get your order in for Christmas..But you better hurry.. Why are you still reading this.’ . .. .. 📸📸📸 Firefighter @smcclimon24 rocking the Led By Iron Thin Red Line Tee at training session. .. .. .. .. .. . .. .. .. .. Also with every order you will receive an LBI 1776 decal as well as FREE #StrikeForceEnergy : : : : Made in the USA🇺🇸 First Responder owned and operated www.ledbyiron.com

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@Regran_ed from @mcpainting01_pro_american_ - Let us all give thanks to @iloveluci69 for this post. It is just awful how our veterans with PTSD and more are being treated. The address is on the meme. If anyone has a phone # or an email address, please contact the people responsible for this post. God bless our men and women in uniform. 🇺🇸🇺🇸 @Regran_ed from @sarah_la_kali - 👇👇👇 *IMPORTANT* This came to me from a frustrated VA nurse. Please help me, help her. We need to take better care of our Veterans, especially our homeless Vets. Please help me by sharing and sending them your old clothing that u need to get rid of anyway. Remember that women are Vets too and we need to be careful of drawstrings due to our high Veteran suicide rate. If u have any questions, please feel free to DM me. If u r a Veteran that needs help or need to talk, I am here for u. ;IGY6 and Semper Fi Marines! (I'm sorry I couldn't tag everyone) #Marines #MarineCorps #usmc #semperfi #semperfidelis #femalemarine #army #navy #airforce #coastguard #nationalguard #mcl #vfw #cvma #alwaysfaithful #veteran #ptsd #unclesamsmisguidedchildren #vetshelpingvets (this was brought to me by @lydset) - #regrann Don't forget my partners 👇 @politically.dangerous @deplorable_brandysthebomb @warriormomjohanna @wetonia @____wrong_____ @trumptriggersliberals - #regrann

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Take #advantage of the #opportunities you are bestowed this week to #reach your #success. (Photo By Cpl. Amaia Unanue / used under Public Domain / Text added to original) #MondayMotivation #marine #veteran #SDVOSB #opportunity #hardwork #smallbusiness

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Monday evening 20.00 hours = Dutchmilitariatime! Our new update with over 30 items is now live! Feel free to check it out at www.dutchmilitaria.com Do you already follow our Facebook- and Instagram pages? Always be the first to see new updates and previews, name: Dutchmilitaria #war #worldwar2 #worldwarII #WW2 #WWII #worldwartwo #greatwar #infantry #medal #medals #awards #orden #orders #ironcross #luftwaffe #kriegsmarine #wehrmacht #army #veteran #nopolitics #history #militaryantiques #dutchmilitaria #relics

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Mill spec parkerized knife blanks going out to a R.A.D guy. I personally own several @r.a.d._rings and they are badass, go check him out meow! #knife #knifecommunity #knifenut #knifepics #knivesofig #knivesofinstagram #handmade #veteran

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MinuteFilm Monday... 👆🏼VOLUME👆🏼 Just a short clip from Saturday morning’s Charity Car Show we attended in Casa Grade, AZ. A friend of mine took the video of STRYKER leaving the lot. 🏎💨 🚓🚓🚔. . . . #colorbomb #Chevy #Camaro #Stryker #infantry #Army #military #warriors #usa #soldier #carsofinstagram #chevrolet #camaro_porn #freedom #bendecker #bigwanggang #sgtdecker #guns #derry #marine #America #patriot #veteran #veterans #bhh #navy #buildinghomesforheroes #airforce #armystrong #casagrande

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Help your loved one sport their #style with this BOAT SCHOOL #tshirt inspired by the flag in Memorial Hall at #usna . FREE Domestic Shipping offered at checkout for orders over $25!! . http://bit.ly/2Qip1bO . Soft material. Color is Deep Teal Heather. Sizing is accurate. . #onlineshopping #navy #veteran #military #usmc

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Thank you to all of our heroes, who serve and take care of us every day! 💗 Go to www.HeroSavings.org for more information. #veteran #military #army #navy #respect #airforce #marines #coastguard #community #serve #give #giveback #service #give #heart #hero #llife #giveback #heroes #police #firefighter #nurse #doctor #emt #military #veteran #teacher #savings #serve #courage #warrior #warriors #america #community

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A few shots of the new Cedar Log Cabin open for rental! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Visit www.floridaprairie.com to book your next vacation ✅

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Awesome video made and shared by our thanksgiving weekend group! Thank you @jay_shlimbaum for sharing your experience with us ✊🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Visit www.floridaprairie.com to book your next vacation ✅

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