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🧐There are three 2019 races that I've already started preparing for in 2018. 💁🏾‍♂️ The Valmorel Winter Super ❄, The Scotland Ultra ⛰, and The Citifield Stadium...sorry, "Stadion" 🏟 races. 🤔 Which one is causing me the most anxiety.... #stadion #itchingforthepodium 🤦🏾‍♂️ . . . Spartan Race 🏟 Citizen's Bank Park 🏟 Stadium Sprint (09/22/2018) . . . . #aroo #spartanup #spartanrace2018 #ocrathlete #ocrlife #fit_four #fitfam #trifectatribe #spartancbp #spartantrifecta #medaladdict #spartanuk #fitness #ocrtraining #ocr #fitnessgoals #ocrfamily #fitfam #ocrfit #spartanfit #spartanstadion #spartanrace #theocrmaniac #spartan #spartanup #obstaclecourseracing #ocraddict #спорт #endurance

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Happy Wednesday Morning from @cgxcrossfit ☀️ The conditioning was ☠️ today. I did achieve my goal of every set of #dubs #unbroken However I paid for it on the #deadlifts Have a great day everyone! #crossfit #ocr #spartanrace #warriordash #powerlifting #gripstrength #obligatorygymselfie

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🔴🏁 PRESS START🏁🔴 • • • A veces la locura es mejor vivirla con gente loca, rodéate de esa gente, pero que no corra peligro tu vida🤣 • • • #run #running #runner #friend #10kmracc #race #montmelo #train #training #life #lifestyle #spartan #motivacion #superacion #crossfit #crossfitter #sport #fitness #spartanrace #10km #barcelona #bcn #health #healthy

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My therapy. Therefore a smile. It’s Wednesday. #endurelite #holdingmyselfaccountable #spartan #24hourfitness #spartanrace

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How does pizza make you feel?? 🥰🍕@christinamaldo is my hype woman. #iwilldanceforpizza #danceparty #balance

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I’ve been out of the gym for almost 2 weeks now due to an infection I got during a small surgery I had. Nothing’s worse than not being able to get active and eat properly. But back at it, and here’s the @ascent_protein hoodie I won signed by @robert_killian Check out their products. Great protein and a comfortable hoodie! #roadtotahoe #spartan #nutrition #goals #outdoors #protein #spartanrace #ocr #running #fitness

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🥳HAPPY BIRTHDAY MY FRIEND ✨ A beautiful unfailing friendship! Thank you for everything and a happy birthday. You are one of the best. Enjoy your day with the most beautiful Elisa @ely_by_elisa and Sofia the prettiest 🥰🥳🎉💙♥️ I wish you all the best to come. Memorie : Déc, 2019 - Courmayeur, one of the best moments. — #friends #friendship #smile #happy #happiness #happybirthday #bestfriend #mountains #trail #courmayeur #italy #switzerland #sport #spartan #spartanrace #nomad #spartannomad #family #spartanfamily #unstoppable #goodvibes #goodmood #together #anniversary #life #photo #candle #chocolate #beautiful

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Das Warten hat ein Ende! Die Anmeldung zum E-Grazathlon am 15.Juni 2019 ist geöffnet. Als kleines Dankeschön gibt es zum 20. Jänner einen absoluten Sonderpreis. BEAT THE CITY am 14./15. Juni und don‘t forget @innsbruckathlon am 25. Mai und unseren @linzathlon am 21. September! . . #grazathlon #spartanrace #spartan #spartantraining #obstaclecourse #obstaclerace #hindernislauf #hindernis #grazmarathon #hindernisslauf #beatthecity #graz #stadtgraz #steiermark #steiermark💚 #grazathlon

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If you look cute after a workout can you teach me how? 😂 I’ve been missing cardio in my life so decided to do one that I knew wouldn’t work my knee to much and I could modify when needed. Felt good to get my heart rate up this morning. 😊

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الحمد والشكر لله. الاسبوع الماضي كان من أجمل ايام العمر لما اشوف اخواني واخواتي وعيالي في نادي سبارتان كويت يحققون إنجازات بالفوز بالمراكز الأولى و إنجازات شخصيه و قدرنا نمثل ديرتنا الكويت افضل تمثيل بشهادة الجميع. انا محظوظ اني اكون جزء من هالعائله المميزه بحبها لمساعده الجميع وتشجيعهم وبنفس الوقت المنافسه الشريفه بينهم وإصرارهم وعزيمتهم إلي فاجأة جميع المشاركين بالسباق. لا يوجد كلام يوفيكم حقكم مهما قلت فا شكرا من القلب وانا وايد فخور فيكم وانشالله اوعدكم انه القادم افضل. Last weekend was one of the MOST HAPPY DAYS in my whole life. my family (guys, girls, kids) from @spartan.kw was having a great achievements by being podiums or breaking PRs in Oman spartan race trifecta weekend. I'm so lucky to be a member of this AMAZING UNIQUE FAMILY and I'm so proud of my family. I promise you all that i will do all my best to improve you more and more AROO @spartanarabia @spartanrace @spartan @spartanraceeurope #spartanrace #spartan #aroo #nevergiveup #beastmode #muscles #health #instafit #abs #6pack #fitness #neverquit #kuwaitinstagram #q8instagram #q8fitness #ocr #spartanup #spartans #obstacles #kuwait #q8 #winning  #motivation #unstoppable #كويت #winner #beast #brave #الكويت

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E niente... anch’io mi sono unita a questo gruppo di Sanamente Folli!! Un consiglio da parte di una persona, ed eccomi quì! 💪🏻❤️💪🏻 Qualche progresso fatto... ma si punta a migliorarsi sempre di più, fino ad arrivare, alla mia prima Spartan Race. Con costanza e duro lavoro... ce la possiamo fare! Vero Maurizio Turrioni?!? 💪🏻😅💪🏻 #foligno #spartan #spartanrace #allenamento #potenza #potenziamento #muscoli #costanza #lavoro #palestra #crossfit #molonlabe #daje #preparazione #pesi #benessere #divertimento #gruppo #follia #folli

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The first episode of the You Are Your Actions Podcast is now LIVE on our YouTube Channel - https://youtu.be/jfQ6mmlsSzo - If you’ve ever struggled with mental health this is one to watch 💀🖤#sineatersguild #hangedman #youareyouractions

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Get on the Human Octane 🚂! Pumped to be part of this team going into 2019! These guys are amazing and our team is 💪🏻! Don’t be fooled, we’re coming for ya!@humanoctane Check them out 👇🏻 . . . https://humanoctane.com

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Bora todo mundo para o circuito de Trail Run que mais cresce no país. Ladeiras Trail Run Etapa Santa Isabel. Certamente uma das etapas mais duras. Preço justo, kit top, e o que mais nos diferencia, o clima de amizade e família que só o Ladeiras tem. Me chamem no PV para desconto de grupos. Bora "ladeirar". @junior_diesel @ladeirasdapenha #ladeirasteam #ladeirastrailrun #cepeusp #medicinaesportivaunifesp #facanaladeira #fundusp #CorraKoRuivo #corrakoruivo #eucorroktr #todahonraegloriaaDeus #mizunouphill #mizunouphillmarathon #garminbrasil #euatleta #academiaopusfitness #bioritmo #bioritmoacademiapaulista #smartfititaquera #soubravus #ocr #ironrace #spartanrace #spartanracebrasil #harcosrace #corridadeobstaculos #corridaderua #corridademontanha #trackfieldfarol #trackfieldrunseries

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You know what is one of the most greatest feelings?? When the race starts and I realize that‘s MY Race! When I feel strong and confident from the beginning and every meter is fun and pushes me even more💪🏼 I remember to all the hard workouts, the sweat and tears and I realize that all the hard work paid off!!! That feeling never let me down and remind me to keep fighting because hard work will pay off....sooner or later💪🏼 The future always circles back to the past, so what are we waiting for?? . . . . . #spartanrace#spartan#spartangirls#ocrathlete#ocr#fitspo#happyme#trifecta#bethebestyou#ocraddict#strength#raceface#outdoorfun#aroo#mentaltoughness#befocused#fitnessmotivation#sporty#fitnesslife#spartanwomen#outdoorsports#healthylifestyle#trailrunning#runningmotivation#stronggirl#ocrlife

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MBT athletes don’t believe in “chance” but in hard work, they don’t make excuses but changes, they know that a new version of themselves is waiting’s there every day! #spartan #spartanrace #spartantraining #spartanrace #spartanracemx #spartansgxcoach #spartangym @aciderunning @spartan @spartanrace @acidemx @spartanracemx @spartanracelifestyle @vigil_ocr @alicia.ibarra.r @makarunmx

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Merry Christmas Ya Filthy Animals 😂 Name the original movie quote!? 🚨 🙋‍♂️ This shirt had me laughing my butt off. Thanks @alphaoutpost • • • • 📷 @wandakochphotography • • • • #alphaoutpost #training #tools #outdoors #spartanrace #spartan #spartanstrong #ocr #ocrtraining #fitness #fit #fitnessmotivation #fitfam #fitnessjourney #running #trailrunning #instafit #instagood

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Meet @mort3205 ... this #elfontheshelf really knows where to look for a challenge!! She was sneaking around trying to find some #transform20 moves but found so much more!!! I mean do you SEE all those #spartanrace metals hanging on the wall? @shaunt may have chose him to be in his @transform_20 exercise video ...but I think he might’ve had ulterior motive.... I think he wanted Martin to school him on some SPARTAN RACE strategies ..... I mean 6 time TRIFECTA FINISHER (wow... Santa is going to be good to you)! And that’s not his only goal crushing accomplishment.... looks like an awesome family man and lost 90 pounds.... that’s no joke!!! I never had the chance to meet Martin but I know Shaun only hangs around good peeps so I’m sure he is a stand up guy and from his IG Page he looks like he brings exercise to a whole new level and does a lot outdoors too!!! Funny tidbit... I always thought his name was MORT!! Lol #shaunt #shauntfitness #trustandbelieve #transform20elfontheshelfchallenge #transform20

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Recuerdo de la última @spartanracechile en la @haciendasantamartina con cara de sufrimiento pero disfrutandola a concho 💪💪 en el #olympusobstacle Créditos 📷 @afchile #spartan #spartanrace #spartansgx #spartantraining #spartans #ocr#ocrtraining #obstaculos #trail #trailrunning

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#spartanrace #spartanfrance

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Jangan lupa grab cepat cepat baju ni yaa sebelom stok habis. . Berminat boleh terus tekan link di bio tu utk whatsapp📲 . #soymilk #soymilkchoc #soymilkgreentea #binabadan #gym #fitnessgym #agym #madwarrior #spartanrace #cardioworkout #fitnesslife #malaysia #kualalumpur #johor #perak #jombelisupplement #jomsihat #jombelibaju #jersimurah #bellatee #dessertbae #sukadessert

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Day 19 of @ocrbeast.co #ocrbeastchallenge 4:00 🕓The mission for today was to #raisethebar by bringing back the 15lb @hyperwear vest for 2 hold of 2 mins each. I did the first before bootcamp and made the 2 mins by the skin of my teeth. I did the second after bootcamp and was less then hopeful how making the full 2 mins and made it 1:58! Pretty freakin happy with that my friends!! Attributing the success to full distraction thanks to a new audiobook. It’s definitely getting harder and harder 😊 #deadhang #gripstrength #grip #challengeyourself #ocr #spartanwomen #twinmom #fitfam #functionaltraining #irunthisbody #instagood #progress #try #spartanrace #fitness #morningworkout #ocrtraining

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Road to recovery! 🖕🏼 Day 3 in hospital and boy oh boy it’s a good time! 🏥 🎉 I’m feeling like Iron Man... if iron man was built on a budget of 4 ringgit 💰 🖕🏼 Cut up the hands rocking a monkey bar workout with @kanewilss nek minnut 🖕🏼evolved into 🍆 and now a week in hospital trying to get it back to normal. Careful on those monkey bars and ropes Spartans! Apparently infections into the tendon can come very easily 🤦🏼‍♂️🤣 Using this time to prepare for an almighty 2019. Super gutted to be missing Thailand with twinky boy @kanewilss and @leah.barker. Rip it up cuzzzzies!! @spartanrace_2019 im coming for you 🔥🔥#spartanrace #hospitallife #injuryrecovery #roadtorecovery #middlefinger #thebestone #ocrtraining #swollen #swole #ironman #n8sportsnutrition #vitame #hospitalfoodrocks #vegan #kindof #fashionista #sickglove #2019goals #sportsinjuries

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Grab a friend and get it done 💪🏻Had the pleasure of joining @frandel_fitnessyyc with her #jackedforjesus advent workout... 7 days to go until the big guy arrives so get in on this ❤️ pumping fun.... you won’t regret it! . . . #fitmoms #fitfriends #spartanfriends #getitdone #santaiscoming #fitforlife #moveyourbody #spartanrace #spartancanada #momswholift

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Repost @spartanracehk • • • • • 只要不斷嘗試,才能通往成功之路。 Everyday you're one step closer to becoming a stronger person, only if you keep on trying. #SpartanRace #MonkeyBar #RingTheBell #RTB 查詢更多有關光大控股香港斯巴達障礙賽: FIND OUT MORE ABOUT SPARTAN RACE HONG KONG @spartanracehk . . .🤟🇭🇰😇🤟🤣🤟🤣🇭🇰 #Spartanrace #spartanracetraining #SpartanRacer #spartanracesuper #spartanracesprint #Fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjourney #fitnesslifestyle #fitnesslife . . The five Ss of sports training are: stamina, speed, strength, skill, and spirit, but the greatest of these is spirit. #fitness #strength #athlete #exercise #fine-looking #brawny #strong #shirtless #people #outdoors #muscle #energy #fit #fitfam #fitspo #fitness #bodybuilding . . .. For insights into your Nutrition and Fitness needs or understand your cancer risk visit www.CircleDNA.com @circleDNA 40%off promo code: Mack40 . Blog: www.MACKFITT.com YouTube: www.youtube.com/MACKFITT Podcast: https://mackfitt.com/powerhouse-podcast . .

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楽しかったなあ#spartanrace 次は来年春か。行けるかなあ?行きたいなあw #spartanracejp #スパルタンレース

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@jockowillink does watch photos. I guess @runtastic screenshots are my thing. Preceded by 5 mins. planks and followed by 4 sets of burpees (10) and pull-ups (3). I like to keep it simple in the morning. #running #spartanrace #conditioning #training

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"You are better than you think you are, you can do more than you think you can." Ken Choubler

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最高に楽しい✨ #spartanrace2018 #spartanrace #spartanracejp #スパルタンレース

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#Repost @invictuscrosstrainingnapoli with @get_repost ・・・ EVENTO BENEFICO! #helplikeaspartan Essere spartano significa anche questo! Sabato 22 Dicembre in collaborazione con @diamounamano onlus ci saranno tre gare con lo scopo di raccogliere fondi, vestiti, libri ed altro per le persone meno fortunate. Contatta la pagina @invictuscrosstrainingnapoli per saperne di più! Main partner: @dinamicaspartan Organizer: @profightingnapoliclub @dariocortesellimentalcoach @invictuscrosstraining @ubaldofalbocoach81 @imperial_mariglianella @renato_spartan ----- @spartansgx WE ARE #proudtobeinvictus Tnx to: @elevateursrl Captain: @tiafranceschi Follow: @dott.ssavicentini #spartanrace #ocr #srsgx18 #pomigliano #health #fitness #fit #workout #cardio #outdoor #train #training #health #healthychoices #strong #running #selfie #endurance

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Good morning world 🌎 ! Rise and Shine, It’s Training time. It’s in the Books, Morning Wake up Run (spring intervals) , Keep moving World. Have a Great Morning ☕️

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Everyday you wake up & have ✌️choices ... go back to sleep 😴& keep dreaming ✨ or wake up & chase your dreams 🙌!!! Dreams are only thoughts full of REAL excuses 💭 until you wake up & make them REALITY 💜!!! Keep Getting Stronger 💪🏽 & Smarter 🤓 Everyday!!! Working on building those crosses again 🙃 ... shoulders felt great 🔥... but my poor skin in my hands... these rocks were rough 😭!!! MIND OVER MATTER... feeling strong 😍 ...Happy Hump Day All ... Get Your Workout In 💗!!! Wearing @lululemonchi & @lululemon 🌺 #diva_ninja #strongisbeautiful #strongissexy #americanninjawarrior #fitspo #chicago #fitchick #stronger #beastmode #gains #believe #anw #spartanrace #calisthenics #ocr #rockclimbing #anw #inspiration #instafit #trainlikeagirl #eatclean #fitmom #motivation #girlswithmuscle #libra #fitspo #rockclimbing #fitnessmotivation #fitnessmodel #humpday 📸 @r_payne03

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Group fight Lesson done💪🔥 今年のLessonも残すとこあと1回 ・ スパルタンの上半身の筋肉痛も日に日になくなり…寂しいな🥺 ・ 次回スパルタンレースは来春なんだってね🌸😊どこだろね🙄 発表が待ち遠しい🤣 またPOWER UPだな💪🦍🔥 ・ #スパルタンレース #spartanrace #筋トレ女子 #美筋女子 #筋トレ#腹筋女子#腹筋#美尻 #スポーツ女子クラブ #フィットネス女子クラブ #ボクシング女子 #ボディメイク#美ボディ #フィットネス#ダイエット #メリハリボディ #美BODY女子 #フィットネス女子 #グループファイト #スパルタンウーマン

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スパルタンレース仙台に行ってきました!次回に向けてまた鍛え直すぞ! #spartanrace #spartanracejp #スパルタンレース #スパルタンレース仙台

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This year is coming to an end, which means hindsight. Very proud of all I’ve accomplished in 2018! However, trying to wrap my head around goals for 2019. What do I want to accomplish? So many moving parts right now, but once the dust settles I’ll be embarking on a new part time career, a completely competitive race season, and a new role at my current job. Being on the clean race squad is a big move for me this year. Eager to see what 2019 brings! #gymsharktrain #spartan #spartantraining #ocrtraining #legday #liftheavy #gains #gymshark #gymsharkwomen #gymsharktrain #gymmotivation #fitness #fitfam #fitspo #fitspiration #lift #gymlife #healthylifestyle #shelifts #fitchick #spartanwomen #spartanchick #spartan #fitnessgirl #spartanrace #fitnessmotivation #fit #fitnesslifestyle #getafterit #healthylifestyle #girlswholift #goal

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Nunca perdáis la sonrisa en las cosas que hacéis! ...porque dejarían de merecer la pena 😁😁😁 . . . . #smile #obstaclerace #spartanrace #spartanracees #ocrtraining #ocr #photo #sporty #spartanglobalba18 #winteriscoming #spartanwinter #spartantraining #healtylife

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Take your gym to work. #trainanywhere

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Starting to ease a little speed work back into my runs. Ankle is feeling way better and almost back to 100%. Nothing crazy today 6 miles alternating easy and mod/fast pace. #endurelite #performelite #familyoffast #2xu #hokaoneone #hokacavu #garmin #run #running #spartanrace #spartantraining #fitness #workout #training #Florida

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Another day another spartan #spartanrace #spartanmindset #spartantraining meet @lagoduriaviendasparta

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Splitboarding du matin, ça passe mais limite. Vite de la neige #spartanrace #crossfitlerouge #crossfit #toughtmuddertraining #splitboard #splitboarding #mountain #mountaineering #mountaineer #ocr #coach

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Free shipping all over India 🇮🇳🇮🇳 Free SHIPPING all over India.. Inbox or whatsapp 7973824100 for order... 😎😎If u want to add in my group personally message me..😎😎😎 #shoe #shoes #shoesaddict #nike #india #jalandhar #punjab #harayana #jaat #jatt #sikh #hindu #fashion #indianwedding #followforfollowback #followtrain #followers #gucci #gas #likeforlikes #likeforfollow #undercut #rbk #spartanrace #shirts #mumbai #nike #watch #mumbai #delhi #karnataka_ig #lpukafashionstore

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Free shipping all over India 🇮🇳🇮🇳 Free SHIPPING all over India.. Inbox or whatsapp 7973824100 for order... 😎😎If u want to add in my group personally message me..😎😎😎 #shoe #shoes #shoesaddict #nike #india #jalandhar #punjab #harayana #jaat #jatt #sikh #hindu #fashion #indianwedding #followforfollowback #followtrain #followers #gucci #gas #likeforlikes #likeforfollow #undercut #rbk #spartanrace #shirts #mumbai #nike #watch #mumbai #delhi #karnataka_ig #lpukafashionstore

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La montre s'enflamme légèrement sur les prédictions de courses ^^ quoi que à voir , il va falloir ce testé prochainement sur 10km et semi et pourquoi pas sur marathon pour 2019 #garminfenix5 #limogesmudrunclub #running #training #nopainnogain #marathon #spartanrace

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#Repost @poison_aivy • • • • • This post has been long overdue. Needless to say, this race was of course my favourite one obviously. 😍 What’s your fave race this year? ☺️ #pinoyocr2018 #spartan #spartanrace #spartanraceph #pinoyspartan #spartanpinoy #spartancouple #strongertogether #spartansprint #spartansuper #spartanbeast #trifectatribe #together #spartans #mgakababayn #pinoy #pinay #pinoyig #itsmorefuninthephilippines #aroo

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#Repost @poison_aivy • • • • • This post has been long overdue. Needless to say, this race was of course my favourite one obviously. 😍 What’s your fave race this year? ☺️ #pinoyocr2018 #spartan #spartanrace #spartanraceph #pinoyspartan #spartanpinoy #spartancouple #strongertogether #spartansprint #spartansuper #spartanbeast #trifectatribe #together #spartans #mgakababayn #pinoy #pinay #pinoyig #itsmorefuninthephilippines #aroo

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#Repost @poison_aivy • • • • • This post has been long overdue. Needless to say, this race was of course my favourite one obviously. 😍 What’s your fave race this year? ☺️ #pinoyOCR2018 #spartan #spartanrace #spartanraceph #pinoyspartan #spartanpinoy #spartancouple #strongertogether #spartansprint #spartansuper #spartanbeast #trifectatribe #together #spartans #mgakababayn #pinoy #pinay #pinoyig #itsmorefuninthephilippines #aroo

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Prvé preteky novej sezóny po mesačnej pauze vyšli parádne. Po 2 týždňoch tréningu to mal byť len rýchly tréning v peknom zimnom prostredí, no nakoniec z toho bolo 2.miesto celkovo s 2 sekundovou stratou na víťaza. 5,35km/140m v teréne po snehu v tempe 3:54min/km . . . . #runner #trail #running #spartanrace #winter #trailrunning #ocr #behajslovensko #spartan

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Welcome to Wellness Wednesday 🤩 🍆 🥦 🥒 🍅 sometimes it is hard to eat healthily, especially this time of year. We have various vitamin boosting infusions that can help. We have a rockstar cold and immunity infusion too!!! Vitamin C can decrease the intensity and duration of the cold virus . . . . We will be at Queen City Radio on New Year's Day from 12 until 4, providing hangover relief infusions. Email contact@ivhydrationboutique.com for an appointment! . . . #wednesday #wellnesswednesday #healthy #wanderlust #vitamins #coldandflu #immunity #selfcare #fitfam #cincinnati #thisisotr #wellness #spartanrace #marathon #triathlon #ironman #yoga #barre #crossfit #paleo #detox #keto #energy #livingmybestlife #happy #hustle #girlboss #fitness #nutrition #mentalhealth

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