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Sometimes I lie when I say Iโ€™m busy. I mean, I am busy but not in a way that most people would understand. I am busy taking deep breaths. I am busy silencing irrational thoughts. I am busy calming a racing heart l. I am busy telling myself that I will be okay. Sometimes this is my busy and Iโ€™m learning not to apologize for it anymore. ๐Ÿ’†๐Ÿผโ€โ™€๏ธ๐Ÿ’›๐ŸŒป. #kat #mentalhealthawareness #loveyourself #inspo #recovery #mentalillness #mental #mentalhealth #depression #anxiety #busy #selfcare #self #selflove #wordsofwisdom #poetsofinstagram #carnival #vacation #iamaseacruiser #vacation #2018 #takemeback #photo #saturday #saturdaymorning #saturdayvibes

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#selflove #growth

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LOVE: this are a few things you should say to your #kids everyday. We as parents teach them how to express their #love we help them begin their journey into #selflove #selfcare #teachthemyoung love is a practice #expresslove #sharelove #consciousness #awake what matters #motivationalquotes #motivation #inspiration #empoweringwomen #moonrockstoroses

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I swear I Cantโœจ๐Ÿ’ธ๐ŸŒด๐Ÿ˜‚๐Ÿ•ถ . . . . . Shop Disa Dolls๐Ÿ’‹. . . . #disadolls #getdolledup #selflove #myself #beyou #doyou #boutique #shop #freeshipping #frfr #rs #lit #cute #baddie #slay

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Taking care of my body ๐Ÿ’œ This words means everything for me and maybe for you too. This is what we call "self love". A wonderful way to do things what makes you happy, like practice yoga, meditation, cooking, meet a friend in a cosy coffee, walk in nature, by the lake and just appreciate this moment, feeling your body and your breathe. Being grateful for who you are, now ๐Ÿ™๐Ÿป . . PC @yogacronic Wearing @breath_of_fire_yoga . . #yoga #yogapractice #selfpractice #yogaeverydamnday #yogajourney #yogainspiration #myyogalife #yogini #yogateacher #yogasoullaura #yogatreech #yogisofinstagram #yogachallenge #yogacommunity #liveauthentic #loveyourbody #beyourself #beagoddess #selflove #empowerment #healthy #balance #flexibility #strength #strongwomen #vayumudratribe #wild #forest #goodvibes #photooftheday

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Ever feel like fitness is an inconvenience? . A main reason why people donโ€™t achieve their goals is they donโ€™t want to be inconvenienced. The world thrives on convenience - drive thrus, to-go containers, everything delivered on a silver platter. Thatโ€™s why when people have to put in extra energy, planning or organization into something, it doesnโ€™t always happen. . So sorry to break it to you, but here it is: Is every aspect of working out and eating right easy? No. Is it worth it? Yes! How can you make it work? Plan and be organized and be prepared to be inconvenience - not in all aspects of your life, but in some. But also appreciate when the cost comes with benefits. . Is it convenient having to load my car at 5:30am with my gym clothes, work clothes and food for the next 10 hours? No. But hey, is it convenient being able to go from one place to the next with my meals in ready to go containers? Hello yeah. . Is it convenient having to precook 20 meals on a Sunday night? No way. But is it convenient not having to cook or wash pots and pants during the week? Ya thatโ€™s pretty awesome. . Is it convenient having to spend time at the gym to work for the body you want? Not always, especially when you already have a jammed packed schedule and want to spend your free time with friends and family. But is it convenient being comfortable in your own skin, pulling on any outfit on your first try and feeling confident? Hell. Yes. . So get used to being inconvenienced. Until the inconvenience becomes habit. And all your goals just become that much closer ๐Ÿ’ช . Until then - Peace, Love and Coffee. And happy Saturday! @be.amfitness #beamfitness #peacelovecoffee #workforit

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Blossoming into a woman with more faith than fear โ›๐Ÿฆ‹ #training #selflove #saturday #work #positivevibes #iron #therapy #strong #beauty #girlswholift

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People come in all shapes and sizes these days

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#Repost @spiritual.elevation (@get_repost) ใƒปใƒปใƒป Tag someone who needs to read this ๐Ÿ‘‡ . Via @bokifide โœจ Art via the talented @kayvsworld ๐Ÿ™ . #spiritualelevation #beyouself #unconditionallove #Selfcare #takecareofyourself #selflove

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i should make my captions more personal, omg schools should really make more time to talk about mental health not even 3 days ago a boy who didnt live far away from me committed suicide bc โ€œno one noticedโ€ schools aint shit, but thanks for coming to my ted talk xoxo - - - @oddlycare for more - - - - #health #healthylifestyle #healthyfood #selflove #tumblr #aesthetic #nichememes #followtrain #followers #likes #vitamins #skin #skincare #love #omg #selfcare #music #musically #youtube #nickiminaj #arianagrande #selfcarethreads #fff #lfl #followforfollowback #fortnite #atirdjo

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@faceguartrel & Winchester Road Media Presents โ€œA NOTE TO SELFโ€ Curated to visually capture self reflection of what one may want to say to their self based on past, current life experiences. Then use that information as a mirror for learning and self therapy for yourself but also encouraging others to self reflect, inspire to BE better and DO better! DM us your 55 second video if you would like to be featured . . . . . #love #motivation #happy #life #positivity #inspiration #photooftheday #goodvibes #selfhelp #lifestyle #motivationalquotes #photography #happiness #selflove #beautiful #quotes #positivethinking #fitnessmotivation #goals #smile #wisdom #mindfulness #quotestoliveby #picoftheday #meditation #motivational #Ants #anotetoself #loveyourself #inspirationalquotes

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Purchase your copy of GLOW TOMORROW: The Breakup Bible TODAY!!! ๐Ÿพ๐Ÿฅ‚ #GlowTomorrow #TheBreakupBible #SelfHelp #SelfHelpAmbassador #SelfLove #ShariRoberts #ShariARoberts #ShariRose #ShariRoseRoberts

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Quiet snow filled days like today . BREATHE it in . To me , these times are a good time to take things slow , breathe , find beauty in the small things like peaceful falling snow and LOVE yourself more more and MORE . When a woman loves herself her inner GLOW is blinding ! Go blind somebody today with your love ๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’–๐Ÿ’›๐Ÿ’– #selflove #mothernaturesbeauty #alliumsagebotanics #strongwoman #girlpower #cleanbeauty #herbalskincare #plantpoweredskin

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This is THE MIND SPA Experience. Focusing on the balance of the mind, body and spirit. Teaching you how to live a 'ZENlife' in a modern World. Learn how to become a better version of you with 1:1 coaching and self-guided lessons. Visit www.z-life.co.uk to change your life today.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #zen #lovelife #2019goals #lifegoals #2019 #changemylife #helpme #beautybloggers #lifestyleblogger #lifecoach #wellness #selflove #selfcare #bloggerstyle #blogger #selfconfidence #confidencecoach #coaching #bestlife #wellness #wellnesscoach #coachme #yogi #yogitea #lovelife #changeme #happylife

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My life now is all about creating memories.... #friends #family #travel #selflove #lifeisajourney #itsmarlovous #secondact

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โ€œSomething in her small eyes caught the sunlight and glistened, like a glacier on the face of a far away mountain.โ€ ~ Haruki Murakami ๐Ÿ”ธAs they saying goes: Iโ€™m alive and drunk on sunlight! Let me just tell you something about eating right, consistent exercise, and making healthy lifestyle choices: It not only offers a healthy and stronger body, it REALLY makes a difference with your mood, making you an incredibly happier person with a sunny disposition!! What are you waiting for!? If you are looking for that moment that makes you want to make a change, TRUST me when I tell you! You will LOVE the new you, and how you feel, sleep, look, and the energy youโ€™ll have! START living and loving your new and improved life TODAY!! Live with promise! Love with passion! Laugh with pleasure! #HealthAndWellness #Fitness #HealthyFood #HealthyChoices #Fitspiration #Motivation #HealthyLifestyle #HealthAndFitness #Fitspo #Live #Laugh #Love #LiveLaughLove #Smile #SelfLove #BeHappy #ChooseHappiness #Sun #SunInMyEyes #WhenIrishEyesAreSmiling #GreenEyes #KarlaWithAK #Blonde #Selfie #PortraitMode #HarukiMurakami

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I'm changing. You may not notice it, but I do. You may not see much progress, but I do. You know what I notice most? My self confidence. The lack of what others are thinking about me. The lack of f**** given about showing my bare stomach on social media. Y'all, let's get real about this... I've faught with depression, addiction, and self-hate. I've went through divorce and a baby & the dating game. I got remarried and packed on more weight and brought another baby into this world. I have put my body on a roller coaster of weight gain and weight loss. Life does that. I've still got a long road ahead of me. But eventhough it's hard and it's going to take time to get there, I'm excited for it.. I'm ready for the journey. I'm only a couple months in and I'm changing my life! I hear so many people say they "wish they had my motivation", "wish they could do that", "wish they could get up early & workout"... STOP wishing and START DOING. I wished these things for myself too and then I put that plan into action! I don't wake up motivated everyday, I still struggle. But what I have now is the support, what I have now is the accountability. What I have now is the determination. Believe me ๐Ÿ’ฏ when I tell you, if I can do this >>YOU CAN DO THIS<< What are you waiting for? The days will pass by anyways, you could sit there and wish for it or you can join me and start DOING it. โ €โ €โ €โ €โ €โ €โ €โ €โ € #youcansitwithus #bestyes #divinedynasty #dothethings #selflove #mentalhealth #health #fitness #weightlossjourney #goals

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"When the power of love overcomes the love of power the world will know peace. -Jimi Hendrix #worldpeacedayโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € #justfloat #floatationtherapy #floating #floattank #floattherapy #floatlife #whywefloat #meditation #mindfulness #wellness #isolationtank #selflove #selfcare #relax #recovery #lifestyle #sensorydeprivation #takecontrolbylettinggo #meditate #epsomsalt #biohacking

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Beating the odds this Friday 23rd November I will be speaking all. about Self Confidence. How to begin to Love You for the beauty that you are. For the fact that you are here you are a Survivor a Warrior a Beautiful women. We will be having amazing makeovers not for beauty because you age already beautiful but to raise your self confidence, enhance the beauty that you are and to turn that frown into a crowne๐Ÿ‘‘ Together we will #beattheodds one beauty to another one survivor to many warriors. You are worthy ๐Ÿ˜๐Ÿ’@hannahkuspy @victoriagriffith1 Please share and come along. To book your space msg @hannahkuspy #selflove #selfcare #cancersurvivor #domesticviolence #womenscircle #makeover #makeup #confidence #flawless #befree #free2embraceme

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Elimina lo que te sobraen tu abdomen! ยกAgenda una cita! Tel: 7511077 o al WhatsApp 311 2621773 drjaimelara.com

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Photo by: @carissamarieeโ € What is your favorite city?โ € This cutie and I are headed to Chicago this week! I miss Chicago a lot. They say 'home is where the heart is' but my heart has been split by so many places and people. As long as I'm with this guy, I'm happy, but as much as I love the wilderness, forests and outdoors in general, I too love the city. Chicago has a certain feel to it and a very special place in my heart~โ € .โ €โ € .โ €โ € .โ €โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ €โ € .โ €โ € #goatworthy #pnwonderland #selflove #selfcare #fitness #mountains #washingtonstate #adventurephotographer #fog #optoutside #foryourmountain #greatnorthcollective #selfpropelled #letsgosomewhere #runlikeagirl #liveauthentic #liveyouradventure #livelifeoutside #runwithud #keepitwild #ourwild #adventureenthusiasts #forceofnature #theadventureproject #peoplewhohike #mtnchicks #ourpnw #chaseyourgoat #werehikers #herpnwlife

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Day 8 of #fallforvata with a wobbly, not very serious Warrior 3. ๐Ÿ A warrior is what I feel like. I am fighting my way back into the 'job world' and society. The first is the hardest but Im trying. The past week was my second week in my new job and i also gave an extra -unexpected- (sub) yogaclass. It was all much and overwhelming but i did it (well). At the same time im reminding myself (as well as my support system) that i am allowed to fail. That i dont have to fight for anything, but to fight for Love. Selflove. ๐Ÿ’– #warrior #selflove #selfcare #yoga #yogini #iamhealingandiamhealed #witchywoman #sunset #hsp #anxietyrecovery

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I told the boys that we were going to go dig for treasure. Bear said to me weโ€™re going to dig in the ground? I said nope weโ€™re going to dig on racks! I think Dalton won for the best find with his singing bear with two fish. I also found a shirt that was a pretty good find as well!. #selflove #maketime #beaglemom #momofboys #birthmomsclub #farmerswife #fitfam #woodworkingmom #healthnut #chickenfarmer #horselover #campingfamily #cook #homemaker #organizer #waterdrinker #honeylover #campfirejunky #seamstress #ipa #coffeemom #weightlifter #ponymom #puppylove #beagleloversworld #homegym #gains #mindset #homegym #blueheeler #spinemrodeoco

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Head in the โ˜๏ธโ˜๏ธ

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I like coming back home from time to time even that I have few not so happy memories. It's good to look back and to remind yourself of how far you came in life, what you achieved and then just look to the future with hope. Past is the past, it can not hurt you anymore! #carpediemmyway #carpediem #perfectplace #memories #life #momentsofmine #meditation #motivation #lifechangingdecisions #poland #homesweethome #hometown #youth #myway #mojadroga #pastisthepast #hope #future #positivevibes #selflove #mojemiejsce #polska #perfectspot #ล›wiฤ…tyniadumania

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Saturday ~~~ Vibes. โ˜€๏ธโค๏ธ๐Ÿ’จ #life #loveyourself #healthylifestyle #cannabiscommunity #cannabis #thc #cbd #cbdoil #golf #golfswing #freedom #selfcare #selflove #positivevibes #love #life #saturday #peace #smoke #weedporn #weed #maryjane #27 #j #pnw #pnwonderland ๐Ÿ’จโค๏ธ๐Ÿ‘‘

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starting a new collection โœจ

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Every time ๐Ÿ’ช๐Ÿฝ #selflove #selfcare #selfawareness #knowyourworth #selfmade #unbreakable #onepiece #atatime

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Our content seems to be going all around Europe this season! We were so excited to see our latest issue as part of an exhibition in Prague all thanks to @nataliaga3 / @workatwomen ๐Ÿ’ช๐Ÿผ Three images from #AmberMagFreeFace were exhibited in France with @festivalpilours in the #BecauseWeCanSH event for female photographers โœจ And soon, #Amsterdam! Thanks to @shutter_hub, one of the images of @_chl.o from our #RecoveryIsPossible shoot in the latest issue is having an encore. It was first exhibited in London at the @trumanbrewery and will be on the way to Dam in December and January. #LetsTalkMentalHealth and share visual inspiration. We are so grateful that the mag is growing and we can share more love, awareness and female positivity. More info soon to come! #StayTuned #AmberMag โœˆ๏ธ

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โ€œLove yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.โ€ โ€“ Lucille Ball โคโคโคโคโคโคโคโคโคโคโคโคโคโคโค #TrueLee #lucilleball #selflove #quotes #positivevibesonly #karmainfernoent #beauty #loveyourself #issaqueenthing #modellife #photoshoot #motivation #selfawareness #setyourfrequency

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Set a good example. Theyโ€™re always watching ๐Ÿฅฐ โ€ข Also, yes, Norah suffers from resting....face ๐Ÿ˜

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#reminder #growth ๐ŸŒฑ๐Ÿ’ž

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feelin myself @maggnificamoda

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Reiki infused, healing soul art for Gypsies, goddesses, witches, wild hearts, dreamers....twirl on by....๐Ÿ”ฎ . Dreamalittledesigns.etsy.com or link in bio..... . Blessings for a free-spirited Saturday! . Interested in reiki or Oracle readings...i do that as well...link.in bio ๐Ÿ•ฏ๐Ÿ”ฎ๐Ÿ•ฏ๐Ÿ”ฎ๐Ÿ•ฏ๐Ÿ”ฎ๐Ÿ•ฏ๐Ÿ”ฎ๐Ÿ•ฏ . . #oraclereadings #blessings #gratitide #oracle #psychic #dailyoracle #oraclecardreadersofinstagram #mindbodysoul #divinefeminine #womanscircle #goddesscircle #forwomen #empoweringwomen #energyart #soulwork #witchy #witchlife #intuitivereaders #metaphysical #selflove #forwomen #empoweringwomen #sacredfeminine #feminist #meetoo #goddesslife #womanscircle #tarot #artforwomen #gypsyart #magic #blessedbe #gaia

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Repost @11susie12

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๐ŸŒท Visit joancoughlin.com to learn more about me and my holistic health coaching services. . . . . . . #coaching #happiness #meditation #chakras #selflove #chakrabalancing #reiki #crystaltherapy #holisticliving #goalsetting #healing #holistic #healthcoach #lawofattraction #visualization

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Transition happening and in a state of complete gratitude. All is well and good...knock on wood!! Woke up and meditated for a good 30 mins. Love and light to everyone today!! Enjoy the holiday season!! ๐ŸŽ„๐Ÿฅ‚๐Ÿ’ฏ๐Ÿ’•๐ŸŒป๐Ÿ˜Š

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Ahh back when I was pregnant with Xavier, long dark hair and used to use a filter every picture I ever took of myself because I hated the way I looked. November is a hard month, this time last year I was in early labour with Xavier, I had just found out I had high blood pressure issues & my baby wasnโ€™t well. Cue all the appointments about finding out what was wrong with me & little man. But that wasnโ€™t all, I was going through a really tough time mentally. I had a rough time with my relationship, thatโ€™s no secret. For those who knew me personally a year ago will know there was a lot of anger, tears, hushed arguments in the night and infidelity๐Ÿ‘‹๐Ÿฝ unfortunately a year down the line & Iโ€™m suffering from everything that happened, I felt so alone that right now those feelings are coming back. Iโ€™ll admit things are better, my son is the light of my life & he makes me realise why I wake up every morning but the past two days Iโ€™ve just kept myself to myself, in my own head away from everyone because itโ€™s too much. I wish I could push all those thoughts out right now but Iโ€™m so paranoid all the time๐Ÿ™…๐Ÿฝโ€โ™€๏ธ

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All work no play #Psyche #AllFun #SaturdayMorningsAreMyFav ๐Ÿ˜Œ๐Ÿ„๐Ÿฝโ€โ™€๏ธ heavy legs followed by some 1X1 boxing training before I take myself on a date and paint tonight! Lead a life you love!! ๐Ÿ™๐Ÿผโ™ฅ๏ธ๐Ÿ’ซ

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๐ŸŒ‹ Amazing sunrise yoga @universalorlando โ€˜s Volcano Bay taught by @katyfayyoga ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ . . Thank you @jess_chinfong ! . . A great takeaway: Think of 3 things you are grateful for right now that have happened since you woke up? . . Mine are 1. Being here now ๐Ÿ™๐Ÿผ 2. An awesome start to the day โ˜€๏ธ 3. Being able to spend the day with a longtime friend making memories so we can have real stories to tell- not just ones to share on the Gram ๐Ÿ“ฒ . . Whatโ€™s your 3?

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"The most important work you will ever do will be within the walls of your own home." โ€ข To the mamas who feel frustrated or stressed because you can't seem to get anything done...I see you. I was that way with my first child. But this time around? I am able to relax & savor these precious cuddles (most of the time, I still struggle sometimes!) I hope you can find a way to let the stress go & find joy in this moment โค

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Fade away Fade away, my love Fade away 'Til you're out of sight Out of sight _____________________________________________________ #woman#portrait#colour#color#lips#eyes#photography#selfportrait#wall#makeup#latina#latingirls#selflove#hair#morocha#colores#photo#girls#rose#jeans#outfit#argentina#kiss#love#yellow#blue#spanish#bsas#quotes#lovequotes

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