Happy birthday to one of the most AMAZING woman I know. You do so much for so many and you do it with style and grace. The size of your heart is immeasurable and that is why you’re so blessed. I’m beyond grateful and blessed to call you my sister. God knew what he was doing when he allowed our paths to cross. Thank you for always sharing your love and light with your family. You rock so many hats (wife, mother, sister, Doctor) and have taught me so much. I have watched you balance being an awesome wife and a dedicated mom and you do it so gracefully. That’s just who you are! I love you @doreenabena and I pray God continues to bless you in everything you do. Happy birthday and I hope today is an amazing day for you. I love you beautiful and I celebrate you! ❤️🍷#grownandsexy#birthdaygirl#sisters#bff#friendshipgoals#doctors#mbib#blackgirlmagic
Never. Say. I'm. Sorry. during a public speaking engagement. This is one of the many tips I shared with attendees who attended my Public Speaking Workshop. There's a million ways to apologize without saying "I'm sorry." When public speaking certain words can dilute your personal magnetism ✨ #facts Attend the upcoming Public Speaking workshop taking place this Sunday at 1pm. Lunch included. Public Speaking Workshop link in bio. #KrystalGlass🎤 #ConversationHost#EventEmcee#PanelModerator#ProfessionalSpeaker#SpeakGirlSeries
Wow you’re already 4! Where has the time gone?! I love you sooo much and after school today we’re going to have a BLAST!
I am beyond grateful God chose me to be your mommy! You have taught me so many things and unconditional love is one of those. #happy4thbirthday my little princess! #afrokids#mbib#raisingoj
When you start loving yourself more, it becomes easier to love others.
When you begin to let go of past hurt and pain, it becomes easier to forgive others.
When you self reflect more, it becomes easier to understand others.
When you step into your own confidence, it's easier to uplift others.
Cutting my hair and passing on perms forced me to dig below the surface and find my inner strength and confidence. "Now that I do have this confidence in myself and in my natural hair, I’m able to live freely without worrying about being “picture perfect” for the gram. Every piece of hair doesn’t have to be in place, every strand doesn’t have to be the same length, and every curl doesn’t have to match...." [from my blog post "My Nappily Ever After"]
I choose to use my voice to inspire other women to fall in love with being their authentic self. How will you use your gifts to make a change in the world?
Before I threw away the colorful hair, I decided to make a pink crown. It didn’t go as planned but oh well. I love sharing all my moments with you guys! 💋 #mrshairtoday .
Tag a friend and let them know that just because you mess up, doesn’t mean that you are not great still or should give up. It just means, oh well, oops, and TRY AGAIN! Stop putting so much pressure on yourselves. We are human and so is the person who’s judging. ☕️☕️ #mrshairtoday#motivation#crown
Song: Save Your Love
Artist: @officialkayshawn (MY SON) ♥️♥️♥️♥️♥️♥️♥️
Find. Your. Voice. show me a woman that doesn't have a message or a story to tell👀. I think every woman should consider Public Speaking training to help them learn how to effectively deliver their message. Public Speaking is more than speaking in front of people, it requires audience connectivity, the ability to command attention and so much more. Meet me for lunch and a Pubic Speaking workshop this Sunday in DC. Workshop link in bio. #KrystalGlass🎤 #ConversationHost#EventEmcee#PanelModerator#ProfessionalSpeaker#SpeakGirlSeries