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...and this carefree Black girl’s story ends Nappily Ever After __ What are your weekend plans?? Hopefully they include heading over to www.TheRegalLady.com to catch up on my latest blog posts

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Freebie Friday!! Get your FREE 31 Strategies to Strengthen Your Self Confidence!! Go to www.z-Lips.com or Click link in bio!! #happyfriday #freebie #freebiefriday #strengthenyourself #womensupportwomen #businessbabes #browngirlswhoblog #motivation #mbib #bossbabes #confidence #peace #innerpeace #womenempowerment

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Hey loverssss! I'm partnering with Sephora inside JCPenney to share my holiday wish list on the blog. Sephora Inside @JCPenney has soo many amazing holiday gift sets this time of year. Picked up this Sunday Riley Good Genes that I’m SO excited about. My holiday wishlist is honestly clear skin and I'm excited to try the Sunday Riley Good Genes and see what it does for me. Head on over to my blog to see the rest of my wish list. #ad #SephoraInJCP : : : : : : #personalstyle #realoutfitgram #fallootd #bloggerstyle #styleinfluencer #fashiondiaries #minneapolisbloggers #mbib ##instastyle #instafashion #lookoftheday #fashionista #stylegram #blackcreatives #igstyle #igfashion #aboutalook #ootdmagazine #momentsofchic

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YT video will be posted soon on this look. Make sure if you haven't already go to my YouTube page (link in bio), subscribe and click the notification bell so you won't miss any uploads from me. Thanks Queens👑 . . . . . . #makeupartist #makeuptutorial #youtuber #youtubers #melanin #melaninpoppin #makeupforblackwomen #mbib #rubykisses #melaninbeautiesunite #makeupobsessed #eyesonfleek #eyemakeup #cutcrease #eyebrows #eyelashextensions #floridamakeupartist #makeup_by_qui #makeupforwoc #makeupforbeginners #dramaticlashes #melaninmakeupdaily #muanation #makeupslaves #makeupslayageworldwide @boxycharm @lashaholic luxury lashes-instaglam @acebeaute grandiose palette @nyxcosmetics matte liquid liner @itcosmetics superhero mascara @maybelline superstay foundation (truffle) & matte + poreless (375) @coverfx glitter drops @covergirl clean professionals loose powder- translucent tawny & ebony bronzer @purcosmetics masquerade midnight face palette-twilight

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LINK IN THE BIO! • • • • ASTRAL: a film of black womanhood, history, and feminism through a surreal lens • • • • Director: @modernnoire Creative Director/Concept: @adrina_fanore Costume Designer: @adrina_fanore Cinematographer: @jmlee534 2nd Unit Cinematographer: @its_pierce Composer: @prodbyaaronp Production Designer: @aaqil_ka Makeup: @daryanndani Nut + Sehkmet’s Makeup: @1vickistarr • • • • #astralfilm #goddess #myblackisbeautiful #blackisbeautiful #africa #costumedesign #mbib #blackgirlsrock #blackwomen #fortheculture #culture #shortfilm #fashionfilm #fashion #blackculture #blackgirlmagic #melanin #melaninmagic @for.harriet #darkskinned #brownskinned #afrofuturism #panafrican #naturalhair #blackcreatives #blackexcellence #queen #adrinafanore

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My break goes a little something like this... One of my jams from back in the day. “Brotha” by @theangiestone, featuring @aliciakeys and @eve. . #sing #OldSchoolJam #jam #singing #music #soul #singer #passion #gratitude #MBIB #natural #nofilter #inspire #indie #indieartist #indienation #artist #singersongwriter #goodvibes #positivevibes #angiestone aliciakeys #eve #soulsistas #legendary

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*Confidence* . . . . The most Important thing a woman wears is her confidence. 👑 . . . Muse: @timasamad 📸:@jazzjourneyphotography . . . . Photo from @designbyuessentials soft launch. CONGRATULATIONS on following your heart and believing in your dreams and purpose....well done. 👸🏾 . . . #jazzjourneyphotography For more pictures go to ...Event Highlights

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Christmas 🎄 will be here before you know it! 🎄👑 " We Are Magical " 👑 👑 ⭐️ Black Girl Magic ⭐️ 👑 Tee & backpack 🎒 by @ayannasartfashion Tee $22 size Xs-xl Backpack One size $45 order by emailing ayannasartfashion@gmail.com for an invoice (please do not request an invoice until you are ready to make payment) #blackgirlmagic #blackgirlsrock #naturallyshesdope #naturalgirlsrock #naturalhair #curlyhair #fashionkid #huffpostgram #ootd #preorder #trend #ayannasartfashion #princessapproved #representationmatters #albino #albinism #vitiligo #teamvitiligo #bighair #curlyhair #afroart #afropuff #naturalhairkids #naturalgirlsrock #blackgirlsrock #mbib #browngirlsdoballet #frobabies

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Shall we call today ThurSlay Coat available in Boutique and online thenewyouboutique.com Photographer @a.j._eaze_williams #fashionblogger #stylish #essencestyle #ootd #streetchic #haute #mbib #curvy #hautecouture #nyfw #boutique #fashion #style #runway #whatiworetoday #plusmodelmag #vogue #fallfashion #mylifeasastylist #ravewomenmagazine

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Shall we call today ThurSlay Coat available in Boutique and online thenewyouboutique.com Photographer @a.j._eaze_williams #fashionblogger #stylish #essencestyle #ootd #streetchic #haute #mbib #curvy #hautecouture #nyfw #boutique #fashion #style #runway #whatiworetoday #plusmodelmag #vogue #fallfashion #mylifeasastylist

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Body still recovering from the last 2 days so I didn't do quite as much today. Cardio ✔ 100 abdominal reps ✔ Got up to 25 pushups today ✔ and one 1 minute plank just before bed ✔ And now, and perhaps equally important, sleep 💤💤💤 #TSM #blackbutterfly #socialmetamorph #BeautyIsPain #Fitbit #followmyjourney #nonscalevictory #nonscalevictories #nsv #walkitoff #socialchange #blackbutterflies #dothework #trusttheprocess #mbib #10morepoundsbynewyears #izzyandliv #rundontwalk #running #pushupchallenge

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The time when Getmade brought Zulu Realness to Essence Festival My Black Is Beautiful 😍🙂⠀ #ugetmade #MBIB #allhailzulu #showyournola #covergirlqueen #myblackisbeautiful #neworleansmakeupartist

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Tonight on Bible studies we are talking about Mind Attacks!! Sometimes you gotta remind the Devil that your scars Qualify you! That your past sin qualifies you!! You need to have that mindset “I ain’t hiding, I ain’t isolating myself, I won’t fall back into that hole of depression and anxiety because God has QUALIFIED ME!!!” . . . I need you to shout(type) I am qualifiedddddddddd through Christ Jesus!!!! . . . Listen No man can trouble you! Join us NOW for bible studies on the prayerline!! 319-527-9109 (603108) Every Wednesday at 8pm on the prayerline or download the “free conference” app!! Online meeting ID is oseiministries . . . . . . . . . . . . . #wife #kingdom #kingdomMarriage #GodlyRelationships #wifeinwaiting #womanofFaith #Christianblogger #Daughterofaking #Holiness #Blacklove #WomanofGod #propelwomen #wellwateredwomen #singleness #proverbs31woman #influencer #purposepartners #happiness #naturalgirls #biblestudy #mbib #christian #shereadstruth #love #Jesuslover #marriage #church #connecticut #purpose #blackgirlswhoblog

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R&R | Rest and Relaxation. It's not a luxury, it's a necessity. Everyone needs time to recalibrate, re-assess, and reset-- doing so not only helps break up our daily grind, but it puts us in optimum mode to #LevelUp. So take some time for R&R your mind, body, soul, and goals will love you for it! The past couple weeks I've had a crazy schedule with traveling back and forth between Jersey and Baltimore, the kids, project launches, shoots and more. I came back from Baltimore on Monday after midnight with a headache, but because I was working on a deadline I didn't go to sleep until after 6AM. Needless to say, some R&R has been much needed and yesterday and today I made time for it. Head over to my insta-stories to see a bit of how I'm tapping into some self-care and R&R (with the hubbae!) Before they dissappear! 😉 . . . 📸/makeup/hair: @hershey_kissed_ #blackgirlmagic #blackswhoblog #momswhoblog #fauxlocs #melaninpoppin #melaninmommy #melaningram #mbib #blackisbeauty #lovemyblackness #blackwomensmiling #colgatesmiles #smilesformiles #blessedandhighlyfavored🙌 #blackwomenbelike

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📹: @gisellasamba & @latinopowerla 🎤: @figgybaby 🎺: @theredlinehorns 💃🏾💖"Monday night @thefloorimprovnight was literally one of the best nights because, I didn't hold back!...I'm tired of holding back, I'm tired of putting on a front as if I'm happy 24/7!...When in reality I'm holding onto thing's I can't change & sometimes It affects me!...Also, it's ok to be vulnerable- we resonate in a society that wants us to be perfect however, we are IMPERFECT & we make mistakes everyday!...Lastly, I thank God for blessing me with the gift of dancing which has always helped me with expressing my pain/emotion!"-Oshseri P.S. I CHALLENGE ALL OF YOU GUYS TO NOT HOLD BACK & SHOW MORE EMOTION THROUGH YOUR ARTISTRY! #dancelife #thisisthefloor #thefloor #love #goodvibes #thefloorimprovnight #pain #thefloorimprov #dance #ilovedance #whatalife #habeshaqueens #losglobos #art #emotion #losglobosnightclub #issavibe #music #blackisbeautiful #mbib #blackgirlmagic✨ #labound #f21xme #expression #thisiswhy #letitgo #cry #turn #backroll #dancefromtheheart

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Happy birthday to one of the most AMAZING woman I know. You do so much for so many and you do it with style and grace. The size of your heart is immeasurable and that is why you’re so blessed. I’m beyond grateful and blessed to call you my sister. God knew what he was doing when he allowed our paths to cross. Thank you for always sharing your love and light with your family. You rock so many hats (wife, mother, sister, Doctor) and have taught me so much. I have watched you balance being an awesome wife and a dedicated mom and you do it so gracefully. That’s just who you are! I love you @doreenabena and I pray God continues to bless you in everything you do. Happy birthday and I hope today is an amazing day for you. I love you beautiful and I celebrate you! ❤️🍷#grownandsexy #birthdaygirl #sisters #bff #friendshipgoals #doctors #mbib #blackgirlmagic

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"The journey into self-love and self-acceptance must begin with self-examination… until you take the journey of self-reflection, it is almost impossible to grow or learn in life.” – Iyanla Vanzant 👑 👑 👑 Outfit deets 👗 @burlingtonstyle 👚 @ rainbowshops 🧦 @berkshirelegs - make sure you check them out for all your hoisery needs 👑 👑 #psootd #styleinspiration #wiwt #curvyfashionista #30plusstyle #ootdplus #psblogger #mystylishcurves #plusisequal #styleblogger #blackgirlswhoblog #curvystyle #ootdfashion #stylehasnosize #ootdshare #stylefileplus #styledetails #mbib #plussizefashion #ootdinspo #whatiwore #selfreflection #outfitinspiration #loveyourcurves #andigetdressed #blackgirlswithstyle #bgkionline #psfashion #stylediary #browngirlslove

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Another great workout tonight. 45 minutes of cardio. 100 abdominal repetitions. Somebody challenged me to do 100 pushups every day for a week (no knees allowed). My upper body strength sucks so I'm working my way up to the 100. Accomplished 12 today which is 12 more than I thought I could do. Committed to joining @mrsgblackness on this 3 minute plank goal. Did 3 sets of planks today. First was 55 seconds, second was 60 seconds, and the last was 50 seconds. Videotaped THAT fuckery for you guys to enjoy lol. Followed all of that up with a 90 minute active yoga class. When I tell you my body is done with me lol...D O N E! #TSM #blackbutterfly #socialmetamorph #BeautyIsPain #Fitbit #followmyjourney #nonscalevictory #nonscalevictories #nsv #walkitoff #socialchange #blackbutterflies #dothework #trusttheprocess #mbib #10morepoundsbynewyears #pushupchallenge

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. Nonton full nya di youtobe gue yaaa 😄 link nya ada di bio hehe 😅 ------------------------- 🎙 : @faramithaputeri Cc : @melodydalampuisi | @mdp.group | @islamdiary ------------------------- 📌 #VideoFaramithaPuteri #video #puisi #music #islam #MelodyDalamPuisi #mdp #follow #like #likes #view #views #MenujuBaikItuBaik #MBIB #jodoh #YAMI #westlife #rindu #dilan #ivg #rindu #merindu #bekasi #Bekasibanget #MusikalisasiPuisi #ketetapanterindah #PDaja

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Never. Say. I'm. Sorry. during a public speaking engagement. This is one of the many tips I shared with attendees who attended my Public Speaking Workshop. There's a million ways to apologize without saying "I'm sorry." When public speaking certain words can dilute your personal magnetism ✨ #facts  Attend the upcoming Public Speaking workshop taking place this Sunday at 1pm. Lunch included. Public Speaking Workshop link in bio. #KrystalGlass🎤 #ConversationHost #EventEmcee #PanelModerator #ProfessionalSpeaker #SpeakGirlSeries

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*Sitting Pretty* . . . . . Muse: @timasamad 📸:@jazzjourneyphotography . . . . Photo from @designbyuessentials soft launch. CONGRATULATIONS on following your heart and believing in your dreams and purpose....well done. 👸🏾 . . . #jazzjourneyphotography For more pictures go to ...Event Highlights

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*Believe* . . . She believe she could, so she did. . . Muse: @timasamad 📸:@jazzjourneyphotography . . . Photo from @designbyuessentials soft launch. CONGRATULATIONS on following your heart and believing in your dreams and purpose....well done. 👸🏾 . . . #jazzjourneyphotography For more pictures go to ...Event Highlights

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⭐️ Black Girl Magic ⭐️ 👑 Backpack 🎒 by @ayannasartfashion One size $45 💸 order by emailing ayannasartfashion@gmail.com for an invoice (please do not request an invoice until you are ready to make payment) #blackgirlmagic #blackgirlsrock #naturallyshesdope #naturalgirlsrock #naturalhair #curlyhair #fashionkid #huffpostgram #ootd #preorder #trend #ayannasartfashion #princessapproved #representationmatters #albino #albinism #vitiligo #teamvitiligo #bighair #curlyhair #afroart #afropuff #naturalhairkids #naturalgirlsrock #blackgirlsrock #mbib #browngirlsdoballet #frobabies

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Hey #queens ! What is ONE (1) thing about you that you #love 💕 💕and that makes you feel #fierce?? I’ll go first: my #locs ! They give me #strength (like Samson lol) yet they add to my #femininity and #womanhood . Yes all of that! Shout out to my #loctician @slayhairatl . She’s awesome! Now you GO🙌🏾. • • • • • • • #locnation #locs#locstagram #naturalhair#naturalbeauty #hairstagram #beauty#confidence#confidentchic #haircolor #haircolorist #selflove #selfcare #beauty #innerglow #innerglowcircle #positivity #positivityquotes #terrifictuesday#melanin #bgm #mbib

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Hey #queens ! What is ONE (1) thing about you that you #love 💕 💕and that makes you feel #fierce?? I’ll go first: my #locs ! They give me #strength (like Samson lol) yet they add to my #femininity and #womanhood . Yes all of that! Shout out to my #loctician @slayhairatl . She’s awesome! Now you GO🙌🏾. • • • • • • • #locnation #locs#locstagram #naturalhair#naturalbeauty #hairstagram #beauty#confidence#confidentchic #haircolor #haircolorist #selflove #selfcare #beauty #innerglow #innerglowcircle #positivity #positivityquotes #terrifictuesday#melanin #bgm #mbib

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👑 " We Are Magical " 👑 👑 ⭐️ Black Girl Magic ⭐️ 👑 Pencil Case 🎒 by @ayannasartfashion One size $10 💸 order by emailing ayannasartfashion@gmail.com for an invoice (please do not request an invoice until you are ready to make payment) #blackgirlmagic #blackgirlsrock #naturallyshesdope #naturalgirlsrock #naturalhair #curlyhair #fashionkid #huffpostgram #ootd #preorder #trend #ayannasartfashion #princessapproved #representationmatters #albino #albinism #vitiligo #teamvitiligo #bighair #curlyhair #afroart #afropuff #naturalhairkids #naturalgirlsrock #blackgirlsrock #mbib #browngirlsdoballet #frobabies @iyanalynese

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Wow you’re already 4! Where has the time gone?! I love you sooo much and after school today we’re going to have a BLAST! I am beyond grateful God chose me to be your mommy! You have taught me so many things and unconditional love is one of those. #happy4thbirthday my little princess! #afrokids #mbib #raisingoj

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Killed it today. 30 minutes on the treadmill followed by some crazy cardio/ab class that showed me just how much work I still need to do. Then took my first spin class in 5 years and ended with about 30 pushups. Watch confusion set in about 30 seconds into the last video lol. Ahhh...what a night. Also look how happy my Fitbit is 😁 over 3700 cals burned today. #TSM #blackbutterfly #socialmetamorph #BeautyIsPain #Fitbit #followmyjourney #nonscalevictory #nonscalevictories #nsv #walkitoff #socialchange #blackbutterflies #dothework #trusttheprocess #mbib #10morepoundsbynewyears

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💃🏾PART 3/3 📸: @farahstop "Tonight it's going down for one of the last three days of @thefloorimprovnight ...come out & experience some great talent/energy with awesome people & dance with us!"-Oshseri #improv #improvdance #dancelife #thisisthefloor #thefloor #love #goodvibes #thefloorimprovnight #thefloorimprov #dance #ilovedance #whatalife #habeshaqueens #losglobos #losglobosnightclub #issavibe #music #blackisbeautiful #mbib #blackgirlmagic✨ #labound #f21xme #80sfashion #90sbaby #naturalbeauty #allsmiles

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#Repost @ayannasartfashion (@get_repost) ・・・ ⭐️ Black Girl Magic ⭐️ 👑 Backpack 🎒 by @ayannasartfashion One size $45 💸 order by emailing ayannasartfashion@gmail.com for an invoice (please do not request an invoice until you are ready to make payment) #blackgirlmagic #blackgirlsrock #naturallyshesdope #naturalgirlsrock #naturalhair #curlyhair #fashionkid #huffpostgram #ootd #preorder #trend #ayannasartfashion #princessapproved #representationmatters #albino #albinism #vitiligo #teamvitiligo #bighair #curlyhair #afroart #afropuff #naturalhairkids #naturalgirlsrock #blackgirlsrock #mbib #browngirlsdoballet #frobabies

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💃🏾PART 2/3 📸: @farahstop "Tonight it's going down for one of the last three days of @thefloorimprovnight ...come out & experience some great talent/energy with awesome people & dance with us!"-Oshseri #improv #improvdance #dancelife #thisisthefloor #thefloor #love #goodvibes #thefloorimprovnight #thefloorimprov #dance #ilovedance #whatalife #habeshaqueens #losglobos #losglobosnightclub #issavibe #music #blackisbeautiful #mbib #blackgirlmagic✨ #labound #f21xme #80sfashion #90sbaby #naturalbeauty #allsmiles

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@hailey.ebeth as Nut, Creator of the Stars & Skies • • • • Astral: A Fashion Film - November 14 • • • Director: @modernnoire Creative Director/Concept: @adrina_fanore Costume Designer: @adrina_fanore Makeup: @1vickistarr Photographer: @dsmch Retoucher: @adrina_fanore • • • #astralfim #blackfeminism #nut #melaninpoppin #humanedge #africa #costumedesign #mbib #myblackisbeautiful #blackwomen #fortheculture #culture #shortfilm #fashionfilm #blackculture #blackgirlmagic #afrofuturism #futuristic #art #blackgirlsrock #melanin #melaninmagic #blacktwitter #21ninety #blackhistory #melaninmagic #blackcreatives #blackexcellence #queen #adrinafanore

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#Repost @ayannasartfashion (@get_repost) ・・・ 👑 " We Are Magical " 👑 👑 ⭐️ Black Girl Magic ⭐️ 👑 Pencil Case 🎒 by @ayannasartfashion One size $10 💸 order by emailing ayannasartfashion@gmail.com for an invoice (please do not request an invoice until you are ready to make payment) #blackgirlmagic #blackgirlsrock #naturallyshesdope #naturalgirlsrock #naturalhair #curlyhair #fashionkid #huffpostgram #ootd #preorder #trend #ayannasartfashion #princessapproved #representationmatters #albino #albinism #vitiligo #teamvitiligo #bighair #curlyhair #afroart #afropuff #naturalhairkids #naturalgirlsrock #blackgirlsrock #mbib #browngirlsdoballet #frobabiestee

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@jamieaburke as Ma’at, Goddess of Balance, Order and Justice • • • • Astral: A Fashion Film - November 14 • • • Director: @modernnoire Creative Director/Concept: @adrina_fanore Costume Designer: @adrina_fanore Makeup: @daryanndani Photographer: @dsmch Retoucher: @adrina_fanore • • • #maat #astralfim #blackfeminism #feminism #melaninpoppin #greatness #africa #costumedesign #mbib #blavity #blackwomen #fortheculture #culture #shortfilm #fashionfilm #cinematography #blackculture #blackgirlmagic #curlbox #blackgirlsrock #drippingingold #melanin #melaninmagic #blacktwitter #21ninety #blackhistory #melaninmagic #blackcreatives #blackexcellence #queen #adrinafanore

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I can’t wait for tonight’s call with @mimi.irvin 🖤🖤 We are ready to Finish Strong in 2018! #mrshairtoday #ceochicks

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Good Vibes, Peace and Love Only🙄🤦🏾‍♀️🤤💦 Morning workout be like💦😜😍😘🌬️ #StonerChic #BoujieStoner #love #ganjagirls #MaryJane #ganja #girlswhosmoke #instagood #lips #southside #202 #blackgirlmagic #vape #medicalmarijuana #selflove #virginia #piercedup #cannabis #weedporn #StonerLife #stoned #lashesonfleek #tattooedgirls #modeltype #DC #dmv #maryland #workout #mbib #ChocolateGoddess

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When you start loving yourself more, it becomes easier to love others. When you begin to let go of past hurt and pain, it becomes easier to forgive others. When you self reflect more, it becomes easier to understand others. When you step into your own confidence, it's easier to uplift others. --- Cutting my hair and passing on perms forced me to dig below the surface and find my inner strength and confidence. "Now that I do have this confidence in myself and in my natural hair, I’m able to live freely without worrying about being “picture perfect” for the gram. Every piece of hair doesn’t have to be in place, every strand doesn’t have to be the same length, and every curl doesn’t have to match...." [from my blog post "My Nappily Ever After"] -- I choose to use my voice to inspire other women to fall in love with being their authentic self. How will you use your gifts to make a change in the world?

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Our forever First Lady, @michelleobama, graces the December cover of @elleusa 💕

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Before I threw away the colorful hair, I decided to make a pink crown. It didn’t go as planned but oh well. I love sharing all my moments with you guys! 💋 #mrshairtoday . Tag a friend and let them know that just because you mess up, doesn’t mean that you are not great still or should give up. It just means, oh well, oops, and TRY AGAIN! Stop putting so much pressure on yourselves. We are human and so is the person who’s judging. ☕️☕️ #mrshairtoday #motivation #crown . Song: Save Your Love Artist: @officialkayshawn (MY SON) ♥️♥️♥️♥️♥️♥️♥️

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Find. Your. Voice. show me a woman that doesn't have a message or a story to tell👀. I think every woman should consider Public Speaking training to help them learn how to effectively deliver their message. Public Speaking is more than speaking in front of people, it requires audience connectivity, the ability to command attention and so much more. Meet me for lunch and a Pubic Speaking workshop this Sunday in DC. Workshop link in bio. #KrystalGlass🎤  #ConversationHost #EventEmcee #PanelModerator #ProfessionalSpeaker #SpeakGirlSeries

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