So this picture represents so much more than you could know.
This was taken just after I ran the Rocky Stairs in Philly... and just the day before that I ran a half marathon in New York.
I didn’t grow up athletic, in fact, quite the opposite.... I was a smoking, drinkin, party girl until my son was born.. so I had no experience at the health and wellness thing... that was not for me 🤦♀️‼️
I found what worked, lost 50 lbs and changed my life what I honestly believe to be the trajectory of my family.
The problem I have now.. is I want that for everyone... the thing is .. not everyone wants it for themselves.
I can’t force people to change their life and live a healthy lifestyle, so I lead by example.
I have been given every excuse in the book and I know them because I gave them too!
If you are truly ready to change.. let’s talk, I have room for 6 in my next mentoring group... but I don’t take it lightly.
You must be ready... I have given too much of my time to people who didn’t really want it ... so I’m gonna make you some skin in the game.
Send me a DM if you are ready and let’s see if my program is for you.
#betheexample for someone you love ... starting now ‼️
I wasn’t going to order anything from Sephora because I was going to let my mom use the coupon but then she said I could have it so here we are 🤷🏻♀️🤣 treating myself after finals
Bare faced me and loving it! 😊 "That's always seemed so ridiculous to me, that people want to be around someone because they're pretty. It's like picking your breakfeast cereals based on color instead of taste." -John Green, Paper Towns
Highlight Reel of my life @palladiosg 💖