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Got out into my happy place for a little 5km!! My first outdoor winter run on snow❄️packed trails... it was totally fine! Just a bit slower 🤷‍♀️ What a beautiful January day ☀️ #happyplace #run #5km #feelgood #winterrun #selfcare #fitness #sundayrunday

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I’m so excited to announce we have opened up slots once again for you lovely people to take part in this opportunity 🤗 But this time its not 3 slots but 6 slots have opened up! 💃 I feel I can confidently train 6 of you lovelies at one go! Full training and support given, and start up fee is so low compared to others🤗 But you know what the best part is?? You get to be part of Project X...something new for everyone in our company! So hurry and Dm me @x.fabulous_you.x before these slots go! My dm was exploding last few days regarding this job...one not to be missed 💜 . . #loseweịght #detox #weightloss #overweight #mummytummy #babyfat #coffee #tea #milkshake #supplement #feelgood #diet #gethealthy #slim #laxativefree #gym #workout #proteinshake #feedback #customerfeedback #bossmum #bosslady #workfromhome #xmas #newyears #projectx

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She shopped with Flourish 🌺💫 Flourish Comfy Tunic👗 Colors: Black, Rust, Purple Sizes: S,M,L Item is available as of 1/20/19 Availability is subject to change. Pre-Order Today⚜️ For item inquiries/pricing or to place an order DM/ or email flourishinstyle18@yahoo.com Shop with Flourish🌺💫 . . . #flourish #flourishmovement #womensfashion #clothing # #handbags #jewerly #quotedtees #grow #reclaimyourlife #instyle #feelgood #lookgood #flourishontheinside #flourishontheoutside #flourishinstyle #supportsmallbusiness #youngentrepreneur #supportablackwoman #blackwomanownedbusiness #brandbuilding #buyfromablackwoman #goalisglobal #letsflourish #swipeleft

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Today we did mostly glute isolation workouts and here’s a few of my favs!! The pump felt so amazing love feel good gym days 🦵🏋️‍♀️🍑 📸@nancycartagena_ . . . #gluteworkouts #girlswholift #fitness #fitmom #instafit #latinaswholift #legpump #legs #fitnessgirl #gymtherapy #gymaddict #gymworkouts #azfitness #azfitfam #fitfam #instagood #liftgood #livegood #feelgood #loveyourself #beyourself #gains #hustle #grind #justdoit #showup #🏋️‍♀️

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I’m so excited to announce we have opened up slots once again for you lovely people to take part in this opportunity 🤗 But this time its not 3 slots but 6 slots have opened up! 💃 I feel I can confidently train 6 of you lovelies at one go! Full training and support given, and start up fee is so low compared to others🤗 But you know what the best part is?? You get to be part of Project X...something new for everyone in our company! So hurry and Dm me @x.fabulous_you.x before these slots go! My dm was exploding last few days regarding this job...one not to be missed 💜 . . #loseweịght #detox #weightloss #overweight #mummytummy #babyfat #coffee #tea #milkshake #supplement #feelgood #diet #gethealthy #slim #laxativefree #gym #workout #proteinshake #feedback #customerfeedback #bossmum #bosslady #workfromhome #xmas #newyears #projectx

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إنه عيد ميلادي 😊الايام تمضى منها من مرت بسرعة و منها من مرت ببطئ ، مررت من اوقات رائعة و اوقات اخرى كانت أشبه بالكابوس لكن كل تلك الاوقات ولت و رحلت و جاء دور أيام أخري اتمني من الله ان تمر علي أفضل ما يرام بإذن الله . من بين الدروس التى ترسخت لى خصوصا في هذه السنوات الأخيرة الماضية أن الراحة النفسية و الجسدية و بصفة عامة السكينة و الهدوء تنبعت من ليس فقط التعلق بالله بل محاولة ارضائه بكل الطرق عبادته خير العبادة ، اسعاد الناس خاصة المحيطين تعلمت ان المحاولة في حد ذاتها نجاح و الطموح لا حدود لها و لمن يريد تحقيق أحلامه لابد من أن يفكر في حلول و أن ينظم و قته بدل انتظار فرصة ، فقد تأتي الفرصة فتجدني غير مهيئة لها ،كلنا بغينا انجحوا لكن شكون فينا كايدير كل نهار حاجة تخليه اوصل لأحلاموا . و باش انسان اقد احقق هاد الاهداف خاصوا اتجاوز الصعوبات و العراقيل مهما كانت . يقدر تفكيرنا اتشتت بسبب تفاصيل لى ممكن تكون ركيكة و كتعاني من الغتاتة . داكشى علاش التركيز ابقا فمعالي الأمور بدلا من سفسافها . 💓🤗• 😄 #happy #toptags #happydays #happyday #smile #fun #instahappy #goodmood #sohappy #happier #excited #feelgood #smiling #funtimes #funny #feliz #feelgood #feelgoodphoto #joy #happyhappy #enjoy #love #lovelife #instagood #laugh #laughing #bestday #love #goodday

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----------MARDI 5 Février 19:30---------------- Réservation http://www.yoga-germaine.fr/evenement-yoga-germaine-roubaix/ ••••••••••••••••••••••••••••••••••••••••••••••••••••••• ATELIER « Evacuer le stress par le Yoga » durée 2:00 ••••••••••••••••••••••••••••••••••••••••••••••••••••••• Vos émotions impactent votre corps Vous êtes quotidiennement stressés et tendu? La postition assise fatigue l’organisme et vous subissez les conséquences de cette sédentarité. Au cours de cet Atelier, vous découvrirai comment évacuer votre stress et retrouver la sérénité absolue en quelques minutes. -Apprendre à chasser le stress en quelques minutes grâce au yoga -Favoriser la détente et la concentration certaines postures de yoga balaient le stress -Le yoga permet d’étirer les muscles, de recentrer son esprit et de détendre le corps . -Certaines postures sont accessibles mêmes aux personnes les moins souples et peuvent se pratiquer au quotidien. …………………............... PROGRAMME………………….......... Retrouver une sensation de bien-être grâce à différentes poses. Nous allons étirer votre dos , détendre vos cervicales , vos épaules et assouplir vos articulaitions afin de vous réapproprier un bien-être physique et mental. 10 poses de Yoga relaxantes détendre son dos et se calmer grâce à la respiration Des postures de Yoga à faire au bureau, lors d’une pause ou simplement chez vous sans matériel spécifique. Tenue confortable exigée • nombre de place limité ~~~~~~~~~Tarif unique 29€~~~~~~~~ Réservations en ligne 43 rue du Luxembourg à Roubaix Infos yogagermaine@gmail.com Places de parking #yoga #lille #roubaix #yogalille #workshop #yogaroubaix #yogagermaine #namaste #stress #relax #onlygoodvibes #feelgood

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Beautiful 1/2 set of lashes for my lovely client yesterday 😍 volumes create a full and fluffy look while still being ultra soft and feather light! #bowsbeautyandtanning #bowsbeauty #welovewhatwedo #lashextensions #volumelashes #lashtraining #lashesofinstagram #kent #london #loveyourlashes #feelgood #january #winterlashes

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I'm back! 60 mins of insane HIIT today and finished off with a run💪🏃‍♀️ Loving how good I feel right now! #goals #selflove #sundayslay #getmoving #sweat #slay #workout #health #loveyourbody #run #energy #motivated #determination #lookgood #feelgood #summerbody #workforit

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This week!!! Lots of opportunities to shake it!! 😊 #Hamilton #Burlington #Oakville #Mississauga #zumba #zin #workout #feelgood #happiness

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#sundayfunday These 2 friends, Donovan and Emma, came in together to try Cryo! Donovan does Powerlifting and is preparing for a competition and Emma weight lifts. Cryotherapy can greatly help with those sore muscles! 💪🏼

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So nice to be home! That's it! One word today as we gear up for the new year and all the exciting things to come. . #home #heart #relax #feelgood #newyearbegins #moreofthis #moreofthisplease

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Yes plz #anime #doujin #feelgood #hentai #gyaru #tan

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*Girl problems* - I'm calling this one girl problems because ... PCOS & that time of the month are for sure problems and awful to deal with. It has been so encouraging to read how taking this oil is helping so many ladies find relief!! . . . . 🌱💚💚#hempworx #workathome #cbdoil #cbd #sofresh #allthegoodthings #liveclean #entrepreneur #teachersfollowteachers #feelgood #beyourself #feelbetter #youdoyou #mentalhealth #sidehustle http://www.HempWorx.com/bobbijolynnocker

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Everyone had a lot of fun trying on jewelry at yesterday's party. 🤩 Ladies commented that they tried styles different than what they normally would, and they ended up taking home pieces that were fantastically gorgeous that looked fantastically gorgeous on them! Success!! It made me so happy to see them all so happy and enjoying everything 🤗 💖💖 That's what it's all about! #feelgood #havefun #youlookgorgeous

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Guthealth??? sort of, could be worse😂🌝 . Kransky???, Sauerkraut, mustard, and a liquid chaser, water I think😎🌝, still go healthyish if I can at these gig's, a little BALANCE😂🌝 . Fun times in the vitamin enriched sun shine😎🌝

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Here's some good news to kick off the week! Thanks to your support, a total of 29,929 packs of the limited edition Jingle Balls from @4legspetfood was snapped up last Christmas. With 25 cents from each pack being donated to us, that equates to a whopping $7482.25 that will go towards our Emergency Boarding program to help keep more people and pets together during times of crisis. 👏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you again everyone! We hope that your pooches have enjoyed the delicious flavours of Jingle Balls. Only 10 months to go before they are back on the shelves again. In the meantime, Balls For A Cause are still available at @woolworths_au stores nationwide with 20 cents from each pack going towards our mission in #keepingbestfriendstogether.

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Part 2 Me, Our Ely Half & Steve- #2019 #run #marathontraining #blog #videoblog #charity #raisingmoney #lifegoals #makesomenoise #run #runmummyrun #running #vlm #friends #londonmarathon2019 #londonmarathon #instarun #instafun #motivation #feelgood #jogon #mcdonaldscokezero @globals_make_some_noise #themoreyoudothemoreyoudiscover #half #21k #sutton #ely #steve @spcu148 #jogonbook Here is the link if you would like to sponsor me to run the London and Berlin marathon this year. https://londonmarathon2019.everydayhero.com/uk/run-jenni-run-london-marathon-2019 @parkrunuk @spcu148 NOTE: No Steve’s were harmed in the making of this video.

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Part 1 Me, Our Ely Half & Steve- #2019 #run #marathontraining #blog #videoblog #charity #raisingmoney #lifegoals #makesomenoise #run #runmummyrun #running #vlm #friends #londonmarathon2019 #londonmarathon #instarun #instafun #motivation #feelgood #jogon #mcdonaldscokezero @globals_make_some_noise #themoreyoudothemoreyoudiscover #half #21k #sutton #ely #steve @spcu148 #jogonbook Here is the link if you would like to sponsor me to run the London and Berlin marathon this year. https://londonmarathon2019.everydayhero.com/uk/run-jenni-run-london-marathon-2019 @parkrunuk NOTE: No Steve’s were harmed in the making of this video.

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When you're too lazy to put makeup on, so you have #Snapchat do it for you. #SnapchatHasGotMyBack #Selfie #FeelGood #Chill #SleepyEyes #BrownEyedGirl #😘

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If you’re a dude, or you know a dude who’s looking to make some positive adjustments to life, come along to this. Nobody is forced to talk, listening can be just as beneficial. We need to do something to stop the horrific rate of men dealing with mental health issues and sadly killing themselves. #thetwowolvespodcast #podcast #health #mentalhealth #fitness #knowledge #thegoodlife #happiness #progress #feelinggood #reality #mindfulness #truth #growth #genuine #nature #strength #belief #awareness #improvement #wellness #inspiration #psychology #mentalwellness #spirit #feelgood #thesimplelife #sydney #menshealth

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Sunday Funday...beautiful day in Telluride! 🐆 #livelaughlove #skitown #happyplace #cozy #fauxisfun #fashionista #lookgood #feelgood #sublime #tride

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Falling in love with my surroundings more & more ❤️ this is only 20 minutes from me! #happy #content #70degrees #january #mywinter #outwest #mountains #green #hike #outdoors #dayoff #feelgood #workout #highup #gorgeous #landscape #life #thebest

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I could never resist the call of the trail! (Snow hiking definitely requires more energy, I was not feeling well but I was determined to hike, it was so worth it!) 📸 @kath.joy.ful edited by me. #snowhiking #adventure #explore #mountains #friends #live #life #loveit #happy #smile #lovemylife #feelgood #goodvibes #photo #photography #photographer #nature #naturelovers #hike #hiking #hiker #snow #winter #adventuretime #sixpackofpeaks #happysoul #view #livinglife #beautiful

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Playing around with the @elfcosmetics #oppositesattractpalette the pictures dont do the colours justice, have to play around with more 😁 p.s. sorry I've been away for so long just dealing with the day to day struggles of not feeling my best or even okay... which is okay. Just trying my best to take steps forward, even just 1, every day. Though, I feel like I've been set back 10. It's not about the end results but about the journey it takes to get there right? Sometimes I feel like I want to make big strides and other times I just want to curl up in a ball and sleep all day and hopefully with each step the good days will out number the bad. Although make up can sometimes feel and look like a mask you hide behind, it also can be a form of expression and a way to open up. I look at myself in the mirror after I've finished a look and even if it's simple, I get a sense of accomplishment. I feel good. And that's good. It's a step forward right? #journey #makeup #feelgood #sundayfunday #elfcosmetics #oppositesattract #timetotakeitoff

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THANKS to all our visitors! #ids2019 is a success for @bynaturedesign , it was a pleasure to meet you all! We saw each of your pictures and we will communicate soon the name of the winner🏆🌿

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#challenge7 Hello hello so here are the exercises for this #30daychallenge ! ⚡Plank and lift arm and twist waist x 15 reps ⚡Plank and lift leg for 30 counts ⚡Elbow Plank and move up and down on toes x 20 reps ⚡Elbow plank and tap front one arm at a time x 15 reps ⚡Kick on both sides x 20 reps I can feel them in my abs so I think this time its very focused on my stomach. I can feel how strong my stomach has gotten since I started these challenges so I know I'm making progress. Im going to try and post better this month so we shall see how that goes 👌 😉 #workout #homeworkout #gohardorgohome #discipline #domorebemore #bemore #yesyoucan #bebetter #improvement #30daychallenge #30dayexercisechallenge #healthisgood #workoutforyou #youcandoit #onedayatatime #persistence #feelgood #exerciseisfun #selflove #justdoit #habit #developgoodhabits #workatit #personalise #persistencepays #blessed

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Juste parce que c’est un kiff de vous avoir auprès de moi - Avec toi on a perdu trop de tps, que maintenant c’est juste énorme de se retrouver comme on le fait : champagne foie gras ma pintade 😂😉 - Avec toi il n’y a rien à dire rien à se prouver on sait qui on est l’un pour l’autre et tous autour le savent - Je dis que trop rarement les choses mais en ces moments ou bcp de choses vont changer dans ma vie juste merci d’être là pour moi je vous aime mes best - - #bestfriend #brother #sister #brothers #sisters #brotherandsister #mylife #loveyou #together #enjoy #happy #bestfriends #instafriends #picoftheday #fitfam #fitlife #fit #fitness #determination #smile #selfie #instasmile #instaselfie #feelgood #bestfriendsforever #instagood #insta #fitnessmotivation #instafit #fitnessaddict

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(Link in bio ⬆️) . . 📌CBD has so many anti inflammatory benefits (joint ache, anxiety, nausea relief)... but now, it seems like the market is flooded 🌊 with it and not 🚫 all CBD is created equally. . . . Clean, all natural, Organic 🌱 products are important to me in order to help my body as opposed to hurt it. (My body is fighting a war, why would I want to add in any thing else to harm it? 🤦🏽‍♀️) .... I plan to discuss my journey with CBD and all the symptoms it has helped me with on my journey to wellness in many future posts 💚#lymedisease . . #hempdaddys CBD oil is produced from USDA organic hemp grown in Colorado ! 🌟 It is family owned and The entire process is controlled from seed to bottle. Literally #farmtotable ! 🙌🏻... . . So why am I recommending this CBD to all the others on the market ? 1. USDA Organic Hemp Seeds 2. Made in 🇺🇸 3. They even provide you with third party lab 🔬 results for profile & potency.. (No gimmicks, no chemicals, no bull 💩) . . 🔗Please use link in my bio for more info on Hemp Daddy’s products! ... and leave a comment 🖊and let me know what your experiences have been with #cbd 🔊 . . . . . #hemp #cbdoil #allnatural #health #ayurveda #healthbenefits #organic #travel #feelgood #clean #invisibleillness #lymewarrior #hempoil #tiuloveyourbody #GirlsSupportGirls #love #tiuteam @toneitup #yoga #gratitude #motivation #transformation #inspiration #share #heal #healyourbody #plantbased

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