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Hey ihr süßen 💛 es ist Zeit für #Mittag heute gibt’s #tunfischsalat mit #vollkornbrot und #hähnchenbrust drauf 😊 euch ein super Start ins Wochenende 💛 ___________________________________________________ #lowcarb#delicious#lecker#foodporn#foodlover#foodpics#losewaight#eatclean#eathealthy#eatgood#healthyfood#healthylifestyle#healthyliving#fitness#fitnessfreak#fitgirl#trainhard#traindirty#instalicious#FoodgasmDE

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Visita Ananké en la Gonzalez Suárez y disfruta de infusiones frutales Alibú, te van a encantar! Tiempo para compartir, tiempo Alibu!! . . . #ananké #tisana #tisane #comidasaludable #veganworld #infusionesnaturales #alimentarsebien #eatgood #healthyfood #eresloquecomes

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Hard Crust, Cheese Pizza. . Place : HOTEL SAGAR SAROJ , SPA & RESORT. Mp15 . . . Taste : 💯 % Rating : 5/5 . The taste was quite good, A busting taste of flavours , Spices and cheese with proper combination. MUST TRY . . @sagariyazayka @hotel_sagar_saroj #sagariyazayka #lovetoeat #sagarmerijaan #eatgood #pizza #cheeseburst #lovefood #eatgood #sagarfoods #sagarfoodproducts #madhyapradesh

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🍗🧀🥘 BAKED CAESAR CHICKEN PREP TIME: 5 MINUTES COOK TIME: 30 MINUTES TOTAL TIME: 35 MINUTES SERVINGS: 4 INGREDIENTS 4 chicken breasts boneless, skinless 1 cup Caesar salad dressing ½ cup sour cream (optional) . INSTRUCTIONS Heat oven to 375F and spray the inside of an 8" x 11" baking dish with cooking spray. If the breasts are uneven thickness, pound them (placed in a Ziploc bag and on a flat surface) to an even ¾"-1" thickness using a meat pounder. Sprinkle the breasts (both sides) with grated Parmesan cheese & freshly ground black pepper, and place them in the prepared baking dish. Whisk together Caesar dressing and sour cream in a small bowl. Pour the Caesar/sour cream mixture over each breasts then sprinkle grated Parmesan cheese on top. Place the prepared chicken in the oven and bake at 375F for 30 minutes or until a meat thermometer inserted in the thickest part of one of the middle breasts reads 150°F. Turn the oven to broil and broil the breasts an additional 2-4 minutes or until the chicken turns golden brown. It can burn quickly, so watch it closely. When done, a meat thermometer should register 160F when stuck into the thickest part of one of the middle breasts. Remove from the oven, cover loosely with foil and allow chicken to rest 5-10 minutes before serving. If desired, garnish with chopped parsley. Via: thecookierookie #instarecipe #instarecipes #instacooking #instacook #instafood #recipe #recipes #cook #cooking #food #easy #instagood #instapic #yummy #delicious #fresh #foodie #homemade #hungry #instagood #foodstagram #instayum #igfood #foodporn #foodpics #foodlove #goodeats #foodcoma #eatgood #chicken

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It's not even lunch time yet, but flashback to this Duck & Mashed Potato I had the other day. The pomegranate sauce was a bit sweet, but the duck was great! 🦆🍽 What non-traditional meat have you ate lately?

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صحة فطوركم ⁦❤️ شربة شعير🍲 كفتاجي في الفرن (الوصفة بالhighlights) داند مشوي 🦃 و شريحة توست قمح (الوصفة بالhighlights) و الحمد لله 💚 #lunch #healthylunch #soupe #healthylifestyle #healthymeal #healthyfood #eatclean #eatgood #eathealthy #cleaneating #cleanfood #cleaneats #mangersain #mangerequilibre #mangerbien #bienmanger #fitness #foodblogger #foodies #diet #dietfood #weightloss #ريجيم_بدون_حرمان #دايتيون #دايت_بدون_حرمان #نظام_صحي

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Mazzancolle cotte in padella con olio extravergine di oliva, aglio e peperoncino, sfumate con vino bianco, contorno di insalata mista: lattuga, pomodori e mais. Buon appetito IG ❤ 🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷 #mazzancolle #mazza_che_buono #bastachesiabuono #eatingfortheinsta #eatgood #eat_food_porn #cucinatedavoi #cibobelloebuonorepost #cotto_e_postato #ponyfony_food #food_of_instagram #foodpornitaly #foodporn #food #instafood #cibo_che_delizia_ #buoncibo #tastyfood #f52grams #sogood😋 #sharefood #cookmypassion #instagood #instayumm #hungry #igersitalia #gruppo_vege

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Feeling festive this Friday with Gingerbread Baked Oatmeal ✨ . Grabbed the recipe from @the_bananadiaries and added a few chocolate chips because chocolate is always a good idea, right? 🍫 . I’m not sure why taking a bowl of oatmeal and baking it is so dang good, but I’m all about it. Still chock full of the filling fiber I love but baked into a perfect treat. . Gearing up for finals, but still finding time to stay festive! Hope you all have a great weekend ahead 💕

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Round up your crew and get on down to Biggins! We’ve got our Ribeye Steak Plate and Fish Filet Plate on Special today! ... and let’s talk about this Hamburger Steak and Half Rack of Baby Backs! 🤤😍 grab up that delicious yeast roll or buttery Texas toast and sop up the juices! Come on by y’all, we open at 11am! 😃 #wood #smoke #meat #beer #bigginsbbq #eatgood #foodislife #ribeyesteak #fishfilet #babybacks #hamburgersteakplate #roundupthecrew #foodforeveryone #eatlocal #eatbiggins

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#TB to these buffalo wings at Chooks which is sadly no longer open 😞🍗 flavoured to perfection + a strong blue cheese dipping sauce, this place will be missed! 🖤 on the other hand, looking forward to trying the Japanese style chicken wings at @machiyalondon tonight 🤤✨ heard good things! 📍EALING . . . . . #protein#brunch#chickenwings#foodblog#foodblogger#foodblogging#foodporn#foodphotography#foodiesofinstagram#londonfood#hotwings#eatinglondon#londoneats#photography#londonfoodie#foodie#foodietravels#foodsnaps#eatgood#eatclean#vegan#veggie#brunchspot#eggs#millenials#foodstalls#foodmarket#streetfood#bulk

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Faca Chef Nenhuma cozinha deve ficar sem este processador de alimentos manual. Esta faca de chef é a mais essencial de todas as facas utilizadas na cozinha. Perfeitamente equilibrada, uma extensão da sua mão. Com design ergonómico desenvolvido em consulta com chefs profissionais. #MSLovers

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עוגת השבת ❤ טירמיסו בגירסה הקלה.. 💪 לא יכולים לעמוד בפניה,היינו חייבים לנשנש.. אתמול בלילה הוכנה וכבר חצי ממנה נזללה 😋 כנסו לסטורי תראו שלבים מאתמול בלילה 😉😎

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FLASH BACK FRIDAY! . This photo of Mclain and I goes back to 2013. Our first trip to Mexico together and my first time in Playa del Carmen. . Who would have thought that 5 years later we would be living here?? 😲🌴🌞 . And today after 1 year we finally get our residence visa that allows us to stay for 3 more years! . Life doesn't always go according to plan, actually it rarely does. I recently heard a quote that was a good reminder for me; . "Life is what happens to you while you're busy making other plans" . Don't wait for the perfect timing, it will never come. If that is what is holding you back from joining my FASTer Way to Fat Loss® round STOP. Grab the opportunity to feel your BEST today, while you still have it! . When you sign up for my Jan 1st round you will get immediate access to our full comprehensive guide, which means you can start making small changes today to feel your best in 2019! . Link is in my bio. . . . . . . . #fasterwaytofatloss #healthychanges #notadiet #balancedlifestyle #fatlossjourney #noexcusesjustresults #fatlossgoals #lifestylenotadiet #changinglives #lookafteryourself #fatburning #eatgood #newyeargoals #wholefoodnutrition #wholefoods #macros #intermittentfasting #carbcycling #takearisk #dreambigger #memories #flashbackfriday #newyearnewme #caribbeanliving #pdc #playadelcarmenmexico

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BACK WITH A BANG!✨✨ ———————————— In Jan 2019 we will be offering an all inclusive 4 week detox and weight loss meal plan ———————————— Get your diet back on track with 3 of our nutritious meals a day and snacks & advise High protein, vegan, vegetarian and pescatarian meals plan will be available to you and tailored to your exact needs 💋 ———————————— Contact one of our nutritional advisors today for info 💚💚💚💚💚💚💚💚 or pop in store info@eatnakduk.co.uk 02085025289 After hours: 07912583064 #nutrition #health #investment #goals #positive #positivemind #feelgood #eatgood #detox #personalttraining #weightloss #journey #happy #vibes #love #mealprep #essex #loughton #london #goals #food #2019 #newyou #resolution #christmas

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I need these two sinks installed, who can help get them installed and how much.? #GoodMorning #LasVegas #INeedAHand #IGotYou #FinalTouches #OpeningRealSoon #EatGood #LetsGetRolling #Help #SOS #DropInTheDM #HelpForHelp

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🇩🇪 Zum Kaffee gibt es heute diese wunderbaren Amaretto Bratäpfel. Ich wünsche euch einen guten Start ins Wochenende 🎄🎄🎄🎄🎄🎄🎄🎄 * * REZEPT (für 1Apfel) Die Füllung besteht aus dem Innern des Apfels🔶️die kleingeschnittenen Apfelstücke sowie 1 El gehackte Mandeln in einer Pfanne ohne Fett etwas anrösten🔶️ 1 El Marzipanwürfelchen dazu und ein paar Rosinen🔶️ etwas Amaretto untergemischt (wenn Kinder mitessen, einfach weglassen) im Ofen bei 175 Grad ca. 20 min backen dazu gab es eine Vanillesoße ** ** ** 🇬🇧 For coffee time I've made this Amaretto baked apple. I wish you a good start to the weekend 🎄🎄🎄🎄🎄🎄 _________________________________ * * * #vegan #veganlove #whatveganseat #veganeats #bratapfel #veganfeature #vegancommunity  #veganinspo #instafood #letscookvegan #veganaf #bestofvegan #plantbased  #foodporn #f52grams #healthyeating #healthylife #cleaneats #fitnessfood cleaneating #eatclean #eathealthy #eatwell #eattherainbow #eatgood #deutschlandisstvegan  #letscookvegan

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To day cuisine plus simple . Demi cœurs de dindes persillade, poêlé de carottes ,topinambours et haricots verts, bon appétit #eatgood #eat #yumm #yummy #comida #comidas #cooklover #cook #cooking #food #foodporn #foodstagram #instagram #instagood #cuisine #cuisinemaison #mangersain #manger #mangermieux #gastronomy #gastro #cocina #cocinas #topinambur #dind

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Oysters and turbot on the bone with chanterelles and cauliflower at newly opened Bonnie’s. ⁣ ⁣ The food was ok, not great (bland seasoning) so I guess the main reason to visit Bonnie’s is the interior 🌿✨🌿✨ With its 6 metre high ceilings, emerald green velvet sofas, gold details, indoor trees and classic jugend style it reminds me of another favorite of mine @lavventurarestaurant 👌⁣ ⁣ The service was a disappointment though - slow and inattentive. Took ages before we even got a glass of water after we had sat down at the table. You had to really WORK to get the waiters attention during the whole dinner (even when they passed the tables they didn’t/pretended to not see the guests) and not once were our empty wineglasses refilled without us having to ask for it (would have been better to just place the bottle on the table so we could at least have served it ourselves). First I thought they just had a bad night but after a quick search on TripAdvisor I understood service is a huge ongoing problem for them. It’s a shame to get a bad reputation with this kind of stunning interior 🌟 . . . . . . #fooddiary #foodlove #eatgood #feelgood #restaurantlife #bonappetit #foodoftheday #foodinspo #foodnetwork #foodforlife #foodpassion #foodandwine #onthetable #heresmyfood #foodpics #foodpost #foodie #inthekitchen #foodshare #moments #restaurantreview #foodstyle #foodgram #restaurangstockholm #stockholmfood #stockholmlife #visitstockholm

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Carrie is down 35lbs since April. She has been training with Linton consistently and achieved great results. She is now ready to focus on her nutrition. Today Linton introduces Carrie to Elle who is the FLOAW Team's Registered Dietitian.  The FLOAW Team is a group of qualified and experienced wellness professionals who work together to provide a holistic approach to individual health and wellness. #eatgood #getinshape #beyourbest #fitdads #holistic #personaltraining #firstcoast #jacksonville #boldcity #getmotivated #duval #duvalcounty #healthyselfimage #fitnessaddict #fitover50 #fitmom #healthyheart #hearthealth #weightloss #nutrition #jacksonvilleflorida #fitmoms #wellness #904fitness #fatburn #menshealth #womenshealth

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Take some time for yourself to reflect as you sit by the majestic sea.

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🎅🍽🎄Muy buenos días!! Esta semana he compartido comidas frescas que te sirvan para armar tu mesa navideña o para comer en días de calor..aunque este #Diciembre viene bastante rarito con el clima😣... 🌟Hoy quiero compartir una de mis recetas favoritas, otro clásico con mi toque saludable 🤗- 👉"Torre de panqueques de espinaca" es práctica, súper sabrosa, completa en nutrientes, fresca y te permite armarla a tu gusto. Sólo tenes que hacer los panqueques (la mezcla la hago en la licuadora) y después rellenarla 😉 Va la receta: 📋Ingredientes para 7 Panqueques de espinaca hechos en sartén de 19cm de diámetro: 🍳2 huevos 🍳3 cdas soperas de harina integral 🍳2 cdas soperas de harina leudante ...también podes usar toda harina integral o toda harina leudante, como prefieras ... 🍳1/2 taza de espinacas 🍳12 cdas de leche descremada 🍳Sal y pimienta ♨️Procedimiento; 1- Licuas todos los Ingredientes 2- Lubricas con spray vegetal (fritolim) o pincelada con aceite 1 sartén de 19cm de diámetro y calientas a fuego bajo 3-Volcas 1 cucharon sopero con la mezcla (yo cubro 3/4 la capacidad del cucharon con la mezcla, así me salen 7 con esta mezcla) 4- Cocinas a fuego bajo de ambos lados cada panqueque. ❄Los panqueques se pueden freezar!! Relleno; En este caso rellene las capas con 🍅2 tomates medianos cortado en rodajas fina, 🍳2 huevos hervidos, 🥕zanahoria rallada y 🧀 la ultima con queso cortado en fetas. Podes usar otros vegetales como lechuga, repollo, cebolla,etc y pollo trozado, atún, jamón, pavita, lomito de cerdo,etc...👌 🔪A cada cara de los panqueques los unte con mezcla hecha mayonesa light con queso crema light. Buen #viernes!❤ #torredepanqueques #panquequesdeespinaca #navidad #comidasana #recetasana #recetafacil #recetasana #fiesta #fresco #saludable #facil #practica #saludable #salud #equilibrio #bienestar #nutricionista #nutrition #almuerzo #cena #lunch #dinner #food #eatgood #eatclean #healthy #instahealthy #protein #pergamino #argentina

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الطعم اللي حياخدكم لعالم السعادة 🥰 بعد ماتجربو هالتشيز كيك حيبطل يعبي عينيكم غيرو 😋😋 وبوعدكم بالهحكي تشيز البقلاوة 🌸🌸 تشيز كيك مخبوز وعليه طبقة من البقلاوة بحشوة الفستق 😋😋 مكس رهيب وبيستاهل تجربوه 💚 للطلب تواصلو معي دايركت او واتس على الرقم 0565150818 #foodphotography #explore #exploring #EXPLORE #exploretheglobe #instagramers#foodstyle #foodbeast #foidstyling #homemade #foodblogger #foodblogfood #eatgood #tastecooking #foodwinewomen #cookbook #cookies #chocoberry_sweet

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When the crown looks this good you just have to bow before it...🦃👑 #cookout #cookoutwednesday #homeofgoodfood #goodfood #setgood #eatgood #properting #Turkeycrown 🔥

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Carrie is down 35lbs since April. She has been training with Linton consistently and achieved great results. She is now ready to focus on her nutrition. Today Linton introduces Carrie to Elle who is the FLOAW Team's Registered Dietitian.  The FLOAW Team is a group of qualified and experienced wellness professionals who work together to provide a holistic approach to individual health and wellness. #eatgood #getinshape #beyourbest #fitdads #holistic #personaltraining #firstcoast #jacksonville #boldcity #getmotivated #duval #duvalcounty #healthyselfimage #fitnessaddict #fitover50 #fitmom #healthyheart #hearthealth #weightloss #nutrition #jacksonvilleflorida #fitmoms #wellness #904fitness #fatburn #menshealth #womenshealth

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It's always a good day just to wake up and living life well. So live and live well #lifestyle #@safeshooterfirearms #goodvibes #livewell #eatgood #thegoodlife #🇯🇲way #caribbean #carinbeanlife #floridastyle

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Une petite mise en bouche savoureuse 🦐🍅🌿🍋 Bon appétit à tous 😍 📲 Infoline & réservation: 21 022 022 / 20 325 334 #LeCasino #Restaurant #Food #LaGoulette . . . . . . . . . . . . . . . #foodisfuel #fooddiary #foodgram #foodspotting #foodshare #foodart #foodforfoodies #foodoftheday #foodstyling #foodism #foodaddict #foodography #foodtime #eating #wine #winelover #instawine #winetime #eatgood #winelife #eatrealfood #eatstagram #yummy #lunch #lunchtime

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Gracias @s.verde por acompañarnos en este proceso de aprendizaje que tengan un hermoso fin de año y un gran 2019...#ensaladas #salad #ensalada #eathealthy #fresh #eatfresh #eatgood #healthyfood

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A karfiol sok mindenre alkalmatos. Az egyik ilyen, igen csak népszerű dolog, hogy karfiol alapú tésztát készítünk belőle. 🤤👌 Így született meg egy isteni karfiol lepény, grillen friss bazsalikommal és cheddarral a közepén. Köretnek pedig parajos csicsóka pürét választottam. Ez a csodás növénynek, a burgonyánál 5-6-szor nagyobb rosttartalma, életfontosságú aminósavként:lizint, hisztidint, cisztin, triptofánt, aszoaragin található benne. Egii!!🌱💚 Ingredients for 2 servings: Sweetpotato | 5 Spinach | 70g Butter | 2-3 tablespoons Milk | 1cup Marjoram | 1 tablespoon Cauliflower | 1 Garlic | 2 cloves Free range egg | 2 Glutenfree flour | 1 cup Fresh basil | 20g Cheddar | Salt and pepper | 1/1 tablespoon Sweetpotato pure : Preheat oven for 220c. Cut the sweetpotato in half and place upside down into a baking sheet. Sprinkle with olive oil and salt. Cook for 30-40 minutes or until golden brown. Mash the peeled sweetpotato with a fork and add the cooked spinach and the garlic, butter, milk, salt and pepper. Grate a cauliflower over a large bowl. Sprinnkle with salt and mix well. Let’s sit for 10 minutes. Pour the cauliflower into a clean kitchen towel and wring the water out. In a large bowl, combine the cauliflower. and remaining ingredients and stir. Using a spoon transfer two hearty scoops of mixture to from each patty on to a skillet on medium/low heat for about 10 minutes each side. Add the cheese and allow a couple minutes for cheese to melt. Enjoy!!💚🌱

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Cumanın yıldızı ⭐️Sevgili @zehrabora tarifiyle BALKABAKLI FİT TOPLAR 🧡Tarif için 👉🏻 • 2 orta boy dilim balkabağı •1 sb yulaf ezmesi •1çb çiğ badem •1 tatlı kaşığı tarçın•1 yemek kaşığı bal Önce balkabağını haşlayıp eziyoruz sonra diğer malzemeleri robotta çekip ekliyoruz ve tüm malzemeleri karıştıyoruz.İstenilen büyükte top top şekil veriyoruz...👩🏻‍🍳👼🏻🥰 #homemade #nosugar #sugarfree #energyballs #blissballs #snack #snacktime #healthysnack #healthyfoodshare #healthylifestyle #eatgood #nutrition #healthy #eatclean #eatwell #bodybuilding #preworkout #peanutbutter #eatclean #diet #cleaneating #livehealthy #gettingfit #nutrition #healthylifestyle #healthyfood #healthy #yummy #fitness #fitnesmotivation #workout #fitgirl #eatwell #tasty #alwayscleannutritiondiary

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#jayssoulkitchen 🧡💛❤️💚🧡💛❤️💚🧡💛❤️💚🧡💛❤️💚 . Vibrant Plate Of Goodness!! . Thank You For The Amazing Opportunity! . Cheffing & Collabing @andis_wadadli_kitchen . Food To Order Service For All Events!! . Weddings, Birthdays, Christenings, Baby Showers, Corporate Events And Any Party Or Function!!!🔥💯♨🍗🍸👅👌🍖🍾☄🎉 . Dont Miss Out! Get Your Orders In For Your Next Event!!💯 #foodtoorder#mamajays#soulfood#carribean#american#fusion#tantalizeyourtastebuds#feedyoursoul#eatgood#eatwell#foodlover#soulfoodie#sweetandsavoury#allaboutthecombo#ifyouknowyouknow#mouthwaterin#Foodforthesoul #Madewithlove

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Its time to pull pull pull!!! Hit the exercises for a great pull day! 💯💯🔥🔥👍👍💪💪 #pull #workoutroutine #life . . 🚨Tap the link in my 👉 bio 👈 and use code tmeador25 for 25 %off your supplements 💪💪👍👍💊🚨 #sponsored

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Gold chocolate caramels 🍫 📷 Credits @leckerbaer @foodiecenter Follow us for more 👉 @superlative.eats

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1 days left to go until we launch Dnt miss out! Come and enjoy our delicious food!! make sure to purchase ur tickets https://www.eventbrite.co.uk/e/the-oricle-opening-launch-tickets-53292387967 #chickenconnoisseur #eating #jollofrice #eathealthy #eatwell #eatright #eatingclean #eatinghealthy #eatgood #eattherainbow #eatrealfood #eatstagram #yummy #yummie #yumm #yumyum #vegeterian #vegan #yummyinmytummy #yummmm #yummyfood #desert #win #winning #delicious #slimmingworld #fantastic #goals #great #perfect

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#flashbackfriday to a year ago today! Nothing has really changed.. still order the Straight Outta Japan with chocolate sprinkles from @taiyakinyc, still wear the same Lincoln Park After Dark nail polish from @opi, and still feel SUPER awkward posting photos of myself 🤷🏻‍♀️😂 • • • • • • #nevernoteating #forkyeah #yummyfood #noleftovers #thefeedfeed #tastingtable #thekitchn #foodhunter #gloobyfood #eatingfortheinsta #foodforfoodies #hungryformore #foodstylist #foodheaven #eatgood #eatgoodfood #diningout #starvingfoodseeker #hungrybetches #maximumflavor #feedyoursoul #huffposttaste #buzzfeast #f52grams #foodblogger #foodlover

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Treat your staff to one of our catering platters today. Call about our bottom line holiday pricing! #brugmansdeli #eatbetter #corperateparty #holidayparty #staffparty #workparty #eatbetter #shopsmall #shoplocal #boarshead #eatgood #yum #christmas #holidays

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Cleaning 🧹 out the kitchen cabinets + California 😎 vibes = pasta salad with avocado! 🍝🥑 Made it with 👉🏼 • • 1/2 cup cooked whole wheat pasta 🍝 4 cups uncooked/ raw kale (it cooks DOWN) 🥬 1 chicken breast (bought pre-grilled) 😉 1/2 avocado 🥑 • • Combined kale, pasta, and chicken in a pot (Pot sprayed with olive oil spray) and heated for about 7 minutes - you want the kale to cook through but to not get too soggy! Add avo on the side 🥑 Add seasoning like Everything Bagel seasoning if you like 🤩 About 500 calories for this meal 👍🏼 • • THANK YOU guys for your awesome San Fran recommendations and sweet messages! We’re very excited! • • ➖➖➖➖➖➖ 📷@collegenutritionist ➖➖➖➖➖➖ . . . ______________________ #natural#snack#protein#fatloss#fat#fitness#fruit#eatgood#avocado#cleaneating#calories#chocolate#meal#healthyeating#healthy#cleanfood#nutrition#junkfood#food#breakfast#organicfood#calorie#instahealth#iifym#lunch

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“I need to start eating better, I’m just not going to eat carbs.” . If this is you, or a friend you know..gently slap them or yourself in the face and read this post..jk don’t slap them..loud noises usually get people’s attention too 👍🏻 . #Repost @caloriesfd ・・・ One of the biggest “dieting” mistakes is to eat high protein & as little fat & carbs as possible. This can result in low energy & fatigue (both mentally & physically) because it throws off your hormones, which can then interrupt other systems in the body. . This kind of meal planning is set up for failure because when you’re body doesn’t get what it needs, you feel hungry all of the time. - Carbs & fats are actually extremely beneficial, especially when you are dieting b/c you are already putting your body under stress, so you want to keep your hormones in balance. . What i recommend for weight loss is to eat around 10-15% below your maintenance calories and then get sufficient protein which is just around 0.8-1 grams per lbs of lean body mass. . I’d recommend simply getting adequate protein, and then just filling in the rest of your calories w/ carbs & fats however you prefer, it should come pretty naturally🍫🥔 -- Main takeaway👉 Don’t think that you have to cut out all carbs & fats from your diet and eat egg whites & spinach all day. . ⠀⠀⠀⠀⠀ ➖➖➖➖➖➖ ______________________ #natural#bodybyryan#protein#fatloss#fat#fitness#fruit#eatgood#salad#cleaneating#calories#chocolate#meal#healthyeating#healthy#cleanfood#nutrition#junkfood#food#breakfast#organicfood#calorie#instahealth#iifym#pizza

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• CAJUN SPICED CHICKEN TENDERS • 😍 A spicy version of the classic American appetizer which we all dig. Here at @cafebokan you get these chicken tenders made with the use of Cajun seasoning 👌🔥 Rs 355/- . . . For more such updates on food follow @get_set_eat ❤️ . . . #getseteat #foodblogger #delhifoodie #eatfamous #foodieofindia #indianfoodblogger #delicious #eatinggood #instafood #foodiesofinstagram #fingerfood #foodgasm #foodstagram #igfood #buzzfeedfood #feedfeed #eatgood #foodisife #livetoeat #f52grams #eeeeeats #vscofood #nomnom #hiddengem #exploring #cajunchicken #eeeeeats #comfortfood #friedchicken #chickentenders

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Where are my pizza lovers? This post here is just for you. 🙋🏻‍♀️🍕Comment below and let me know your favorite pizza👇🏻⠀ .⠀ Pizza can have health benefits, especially if made with the right ingredients! This pizza is made with amazing ingredients, only takes 15 minutes to make, tastes phenomenal, is satisfying, and only has 400 calories.⠀ .⠀ Ingredients:⠀ 1 Whole wheat pita bread⠀ 1.5 oz organic cheese of choice⠀ 1 Tbsp tomato paste⠀ 3 mushrooms⠀ 1/4 pepper⠀ 4 spinach leaves⠀ .⠀ Preheat oven to 375. Spread tomato paste on bread. Add cheese. Next, add all other toppings. Bake in the oven for 12 minutes, then broil for 2-3 minutes.⠀ ❤️Follow us @cookhubcom for more videos ⠀ ➖➖➖➖➖➖➖➖➖➖⠀ Follow 👉 @cookhubcom⠀ Follow 👉 @cookhubcom ➖➖➖➖➖➖➖➖➖➖⠀ 🎥 : @grapestocrepes#natural #tomato #protein #fatloss #fat #fitness #fruit #eatgood #salad #cleaneating #calories #chocolate #meal #healthyeating #healthy #cleanfood #nutrition #junkfood #food #breakfast #organicfood #calorie #instahealth #iifym #pizza

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#7ElevenSg

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#WokWokSg

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Dinner In A Box

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