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Where it's at I got two turntables and a microphone Where it's at I got two turntables and a microphone Where it's at I got two turntables and a microphone Where it's at I got two turntables and a microphone 🎤 @beck Beck #madness #math #marketing #atsign #behavioralhealth #drugs #mentalhealthmarketing #healthcaremarketing #recovery #recoveryisworthit #bipolar #ptsd #schizophrenia #stress #anxiety #depression #beck #music #turntables #twoturntables #whereitsat #artdirector #closeup #creativedirector #adagencylife

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I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering. 📴📴📴📴📴 #depression #anxiety #mentalillness #recovery #love #mentalhealthawareness #health #bipolar #depressed #motivation #suicide #inspiration #ptsd #eatingdisorder #positivity #anorexia #happiness #fitness #life #wellness #quote #bulimia #suicidal #selflove #healthy #therapy #staystrong

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HI I’m NERO ⚫️ “ G is split, couse we are sharing his body. We have two different colors. Two different reasons to be. Two different way to get in touch with feelings. This is how we live and this is our story. “ Pic by my talented sista @cscmgl #artist #art #photography #feelings #fire #water #sea #fireworks #photographer #wow #wonder #gold #indigo #black #energy #power #feel #brothers #bipolar

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⚫️+⚪️ “ G is split, couse we are sharing his body. We have two different colors. Two different reasons to be. Two different way to get in touch with feelings. This is how we live and this is our story. “ Pic by my talented sista @cscmgl #artist #art #photography #feelings #fire #water #sea #fireworks #photographer #wow #wonder #gold #indigo #black #energy #power #feel #brothers #bipolar

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HI I’m INDIGO ⚪️ “ G is split, couse we are sharing his body. We have two different colors. Two different reasons to be. Two different way to get in touch with feelings. This is how we live and this is our story. “ Pic by my talented sista @cscmgl #artist #art #photography #feelings #fire #water #sea #fireworks #photographer #wow #wonder #gold #indigo #black #energy #power #feel #brothers #bipolar

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秋から冬 色が変わり寒そうな裸の木々 Colors are fading Leaves are falling I try to express my thoughts, feelings, every emotion and body wise in words as much as possible 日々のこと 頭の中のこと 身体のこと そのままに #双極性障害#発達障害#自閉症スペクトラム#ADHD#鬱#自殺#自死#自殺願望/#解離 #bipolar#developmentaldisorders#ADHD#autism#depression#suicide#suicideattempt#DID

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Sending love and light your way 😘 #depressionquotes #stress #anxiety #dementia #bipolar

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I hope the days come easy and the moments pass slow And each road leads you where you want to go And if you’re faced with the choice and you have to choose I hope you choose the one that means the most to you And if one door opens to another door closed I hope you keep on walkin’ ‘til you find the window If it’s cold outside, show the world the warmth of your smile But more than anything, more than anything My wish for you Is that this life becomes all that you want it to Your dreams stay big, your worries stay small You never need to carry more than you can hold And while you’re out there gettin’ where you’re gettin’ to I hope you know somebody loves you And wants the same things too Yeah, this is my wish;❤ #mental #mentalillness #bipolar #relationships #love #relationshipgoals #lgbtq #lësbian #gay #loveislove #equality #gayrights  #girlswhokissgirls #girlswholikegirls  #instagay #cali #california #gaylivesmatter #rainbow #beautiful #flawless #lipsticklesbian #norcal #420 #girlswhosmokeweed #cookies #sf

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秋から冬 裸の木々 Colors are fading Leaves are falling Ms.Yuki'sでは、発達障害やスペシャルニーズの子供さんに英会話を楽しんでもらう英会話教室です😊 生徒さん募集中です!💕 又、英会話講師になりたい方に英会話講師歴26年(2018年現在)の『子供を引きつけるティーチングメソッド』を伝授いたします!同時募集しています!🌟💕 Ms.Yuki's provides enjoyable English lessons for children with special needs.🌟Looking forward to meeting new children💕 I'm also a trainer of teaching English.Teachers wanna-bes are all welcome!🌟😊 #英会話#英語#英会話レッスン#スペシャルニーズのための英会話レッスン#発達障害#ADHD#自閉症スペクトラム#学習障害#双極性障害#失読症#勉強#学習#教育#八尾#生徒#募集 #englishconversation#english#education#englishlessons#study#englishlessonsforspecialneeds#devlopmentaldisorders#ADHD#autisticspectrum#leaningdisabilities#bipolar#student#wanted#yaocity#japan ホームページ https://yukisenglish.amebaownd.com Twitter 雪ん子@znyanko007 ブログhttps://ameblo.jp/xoz-yuzu-go/ ブログはインスタでは表せない日々の出来事、気持ち、考え事や失敗談、嬉しかった出来事等、自身の毎日を綴っています

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Falaaa, galera! Tudo bem com vocês? ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎬 Amanhã tem vídeo novo no meu canal do youtube: Livre Leve e Doida, já deram seu like? Bora lá curtir! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Temos entrevista no próximo vídeo com uma pessoa pra lá de especial e que me ajudou a encontrar minha espiritualidade. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Realmente uma pessoa iluminada! Tenho certeza que vão gostar! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Be Kind. Be Love.❤️ Paula Massière. . . . . . . #livreleveedoida #paulamassiere #canalyoutube #internaçãopsiquiátrica #clinicapsiquiatrica #psiquiatria #psicologia #doençasmentais #depressão #bipolar #crisedeansiedade #sindromedopanico #atividadefisica #alimentação #nutrição

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Great Advice @michellewilliams Many find it difficult to say "No!" We understand!...also when you live with #depression #selfcare can sometimes feel unattainable. Take some time to #see #feel #hear #taste and #touch ...Try doing things like getting out in the sun, listening to music, taking in a lungful of fresh air, getting a hug or eating comfort foods all help to soothe you 💙 How do you practice self-care? #letstalkaboutit #mentalwellness #selflove #wefightfoundation #depression #bipolar #suicide #mentalillness #mentalhealthawareness #care #selfharm #cutting #winterblues #mentalstrength #inspiration #ifightyoufightwefighttogether #seasonaldepression #darkness

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One thing I’ve learnt about myself is that depression, anxiety, self-harm & suicidal thoughts doesn’t define me as a person! I’ve fought long & hard for the 11 years ima keep fighting & throw away people who mean little to me. Nobody knows the real me, what I deal with everyday & why I’m the person I am. There’s far to many people who jump to the conclusion that just because you wake up everyday, do your hair & makeup that everything is fine... it’s really not. It’s hard, I cry in private, think in private & listen to music everyday to block out my own thoughts or they’re taking over my whole day. The world is full of pure hate I’ve not come across one person in my life I can sit down with to speak about what goes through my mind on an everyday basis, nobody has the time to sit there to listen to what you’re going through so when you’re throwing shade at someone or giving them an hard life sit back & think ... what is this person going through, they acts fine on social media & when they are speaking to people daily. It doesn’t mean nothing!! I’ve managed to keep my mental private from everyone for to long, why? Cause I’m scared to be judged, throned upon & be the talk of the room. Check up on your friends, speak to them, work with them so they can trust you. It’s really not hard, so when you see someone trying to make conversation with you sit and think why? Maybe it’s because they feel alone, hurting, pain, unwanted.. depression isn’t in black and white, you can’t see it because us who deal with it can’t show the signs of depression or what’s going on. It’s not visible to see! - If you’re reading this & going through the same shit I am on an everyday basis, my inbox is open. I ain’t gonna sit here and judge you, I let others open up to me because it helps me deal with mine when I’m helping others even though I’m pushing mine to the back of my head to help you. I’m here with open arms to anybody! You’ve got my full support & acknowledgement! ❤️💯 • • • • #depression #mentalhealth #mentalhealthawareness #mentalillness #ptsd #hope #bipolar #time #recovery #health #life #care #mentalhealthmatters #stress #read #issues #person #instamentalhealth #instadepression

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Here’s a friendly reminder to keep Christmas in proportion. Don’t fall into the trap of making the festive season be a bigger deal than it should be. Most of the pressure comes from retailers, desperate to get their hands on your hard earned cash. You’ll have a much more jolly time if you lower your expectations and remember it’s just a day. You can read more about staying mentally healthy during Christmas by clicking on the link in my bio. . . . . . #mentalhealthmaven #mentalhealthatchristmas #christmas #christmassurvivalguide #depression #stayingwell

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gamers be like.. #bipolar #mood

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Loneliness is a shocker. It’s so crushing. When I’m at work, I’m alone, when I’m at home, I’m usually alone, I go for my coffee alone, sometimes I got for a pint alone too. I probably spend 75% of my life alone. And being alone means your only company is your thoughts, and my thoughts aren’t usually pleasant, they eat away at you. I live in the middle of nowhere, so when I’m at home, I don’t see other people. When I’m alone around other people, the paranoia kicks in, what they must be thinking about the guy who goes to the same places and does the same thing most days. I put on a fake sense of bravado to combat the fact that I feel very much alone a lot of the time. Sometimes the most seemingly confident and alive people who crack the jokes are the loneliest and emptiest inside. I guess I fit that category. And the silence and loneliness in my remote house and life can be deafening. #mentalhealthrecovery #mentalhealth #mentalhealthawareness #suicideawareness #schizoaffectivedisorder #schizoaffective #depression #mania #psychosis #bipolar #bipolardisorder #lonliness #lonely #paranoia #isolation

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😌🐖😵🐄👎 #bipolar

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Nothing has been more true than this for this past year. 2018 has been a medicated blur and the fight has been tough and I've had to pull through some dark depths but my children have kept me afloat and most importantly, alive. #bipolar #staystrong #Depression #Anxiety #mentalillness

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Weathers been a bit bipolar lately hey?!! #globalwarming #bipolar #hotornot #rain #sunset #storm

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@Regran_ed from @claricepessoaassis - BELÍSSIMO! 💛 “Não sei quantas almas tenho. Cada momento mudei. Continuamente me estranho. Nunca me vi nem acabei. De tanto ser, só tenho alma. Quem tem alma não tem calma. Quem vê é só o que vê, Quem sente não é quem é, Atento ao que sou e vejo, Torno-me eles e não eu. Cada meu sonho ou desejo É do que nasce e não meu. Sou minha própria paisagem; Assisto à minha passagem, Diverso, móbil e só, Não sei sentir-me onde estou. Por isso, alheio, vou lendo Como páginas, meu ser. O que segue não prevendo, O que passou a esquecer. Noto à margem do que li O que julguei que senti. Releio e digo: “Fui eu?” Deus sabe, porque o escreveu.” . . Tudo acaba se misturando, alma, humor personalidade... Não sei quantas tenho. Vivo a descobrir o que é isso aqui, com ou sem “tranquialucinantes”. Tem coisa que remédio ameniza, não cura! @Regran_ed from @claricepessoaassis - “Não sei quantas almas tenho. Cada momento mudei. Continuamente me estranho. Nunca me vi nem acabei. De tanto ser, só tenho alma. Quem tem alma não tem calma. Quem vê é só o que vê, Quem sente não é quem é, Atento ao que sou e vejo, Torno-me eles e não eu. Cada meu sonho ou desejo É do que nasce e não meu. Sou minha própria paisagem; Assisto à minha passagem, Diverso, móbil e só, Não sei sentir-me onde estou. Por isso, alheio, vou lendo Como páginas, meu ser. O que segue não prevendo, O que passou a esquecer. Noto à margem do que li O que julguei que senti. Releio e digo: “Fui eu?” Deus sabe, porque o escreveu.” . . Tudo acaba se misturando, alma, humor personalidade... Não sei quantas tenho. Vivo a descobrir o que é isso aqui, com ou sem “tranquialucinantes”. Tem coisa que remédio ameniza, não cura! #bipolar #bypolarix #bipolardisorder #ptsd #adhd #mania #depression #anxiety #psychosis #psychiatry #mentalillness #dailybattle #nevergiveup #brokenbrain #intrusivethoughts #suicidaltendencies #controlledmedication #anxietyattack #breathless #recovery #fighthing #mentalhealth #mentaldisorders #endstigma #endprejudice #CIDF31 #uncontrollable #moods #phases

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As said in my previous post, yesterday I attended a Mental Health Conference in London and it's down to this man for getting me there..over the last few months I have been following his stories, posts, messaging him directly, his own awareness and even tv appearances but yesterday I finally got to meet him and his name is Paul McGregor. He is such an amazing guy not only online but even in person. The work I have been doing so far is thanks to him, he gave me the push to talking more openly about mental health and he's just amazing. Keep it up Paul 💙 If your not already then give him a follow @pmcgregorcom . #overthinking #bewell #bipolar #wellness #mindfullness #depression #mentalwellness #help #prilaga #healthandwellness #mentalhealthmatters #mindset #mentalgains #control #livingfree #recovery #health #healthymind #mentalhealthsupport #mentalhealth #mentalhealthrecovery #healthylife #mentalhealthawarness #stress #mentalhealthday #mentalhealthwarrior #mind #mentalstrength #invisibleillness #anxiety

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слишком большая порция. съела меньше половины. на суп даже смотреть не стала . #like4likes #anorexicgirl #биполярноерасстройство #bipolar #рпп #селфхарм #selfharm #психиатрическаябольница #психушка #rehub #рппдневник #thinspo

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So unless you have been living under a rock, yesterday I attended a Mental Health Conference London at The Shard for 'Can Anyone Hear Me' and it was such such a tiring day BUT it was a very very inspiring, emotional and amazing day. Every single person in that room was just amazing and I have the up most respect for everyone of you. Some of you were nervous meeting people (I know I was) but I can honestly say it was the most rewarding day to go to. Everyone of us has a different story to tell and it was so lovely hearing some of them being told. Also I have made new friends which is awesome. Having said all that, we are only 80ish people and it's not enough..if your going through tough times, reach out..there are always someone that can help you!!! This is just the start and now it's my mission to get more people talking about mental health ❤❤ . #overthinking #bewell #bipolar #wellness #mindfullness #depression #mentalwellness #help #prilaga #healthandwellness #mentalhealthmatters #mindset #mentalgains #control #livingfree #recovery #health #healthymind #mentalhealthsupport #mentalhealth #mentalhealthrecovery #healthylife #mentalhealthawarness #stress #mentalhealthday #mentalhealthwarrior #mind #mentalstrength #invisibleillness #anxiety

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My all time favorite classical piece is "Claire De lune" by Claude Debussy #art #music #madness #bipolar

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People just dont get it! How the fuck are supposed to explain whats going on when we cant explain it to ourselves. No wonder they think we are all fucked. Lost in translation. #bipolar #bipolardisorder #bipolarawereness #mentalhealth #mentalhealthawareness #mentalillness #depression #mania

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Se liga galera, terça feira que vem, retornaremos com às LIVES e convidados ilustres. Como vocês pediram, está de volta a nossa semana informativa. E como de costume não poderia faltar um tema que é polêmico no mundo da saúde e qualidade de vida. Aguardamos vocês. SERIA INDIVÍDUOS VIU GENTE, MAS NÃO DEU PRA EDITAR PELA FALTA DE TEMPO! • • ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree

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‘s post ♥︎

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‘s post ♥︎

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Добрые полицейские 😁 Случилось ли такое слушать или видеть в реальной жизни, или это только в кино бывает? . . . #anxiety #mentalwellness #stress #control #mentalhealthmatters #recovery #wellness #depression #mentalhealthday #mentalhealthsupport #mentalstrength #mentalgains #mentalhealth #health #mindfullness #healthylife #overthinking #healthandwellness #bewell #mind #mentalhealthrecovery #healthymind #invisibleillness #mindset #livingfree #mentalhealthawarness #mentalhealthwarrior #help #bipolar

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Eish 🤦🏽‍♂️🤣 ..... Cutting cycle 💪🏽

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It always chaotic at this time of the year which I need to be mindful that it doesn’t trigger the symptoms of bi polar for me ....since I have started this path of holistic health and spirituality that like the seasons of Mother Earth our bodies and minds work very much the same ... as it’s nearing to the shortest day.. winter solstice everything slows down and goes into hibernation... this is a time for us to slow down, recover, heal and be present for us our families. Breathe in.....breathe out you’ve got this !! #paganfamily #paganfamilyvalues #spiritual #myspiritualpath #growth #wintersolstice #mindfulness #awareness #bipolar #mentalhealthawareness #mentalhealthadvocate #journey

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Ho due occhi spenti che non avevo mai visto sul mio volto, e che quasi non riconosco. Un dolore fortissimo alla testa come monito per la prossima volta che decido di scolarmi una bottiglia di Baileys a caso. 700ml in un colpo. Bene. Oltre a questo ho due guance scavate che non mi si addicono affatto, uno stomaco che non dà accenni di fame, ma che bene non sta... stavo per svenire solo all’atto di farmi una coda ai capelli, davanti allo specchio del bagno. L’unica domanda era se il mio coinquilino sarebbe venuto ad aiutarmi oppure no. I tagli sono una tentazione non indifferente, ma non ho la forza necessaria a spingere la lametta. Ero in piedi da troppo tempo e temevo di collassare all’istante. Forse è vero che non mi voglio salvare. Forse è così, perché ho visto com’è avere quel “tutto” che mi hanno sempre detto mi avrebbe salvata, ed ho visto che non ha potere nel farlo. Dicevano che gli amici, l’uscire, l’innamorarmi mi avrebbero fatta stare bene. Invece qui si scende. Forse sono io a non puntare i piedi in questo mio ruzzolare giù dalla montagna, ma non riesco a trovare il motivo per farlo. Se ci fosse, forse lo farei. Ma quale motivo ho? Lo studio? Probabilmente anche solo la triennale sarà un miracolo. La lettura? Mh. La pittura? Non sono abbastanza brava, non basta. Gli amici? Non è quello che mi fa stare bene. L’amore? L’amore che intendo io non esiste nemmeno. Sono solo un relitto, una carcassa. Solo un involucro vuoto, svuotato dalle mani affamate del mondo. E probabilmente non starò bene mai, perché nessuno può salvarmi forse. Forse doveva solo non iniziare mai questa caduta. Forse solo non conoscendo sarei potuta sopravvivere. #anorexiaitalia #anorexiarecovery #secretdiary #selfharmrecovery #suicideprevention #diary #diario #depression #depressione #diariosegreto #followforfollowback #fighter #fighting #life #bdp #bipolar #bipolar2 #borderline #mentalhealth #mentalillness #recover #recovery #followmenow #ricovero #psicologia #psicologiaclinica #psicoterapia #psicologa #psicologo #anoressianervosa

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It is the 6th day of Christmas and my tip today is stop beating yourself up. Stop analyzing what you look like. Stop wishing you looked better. Stop punishing yourself for goals you have not met yet. Just say FUCK IT and BUY THE DRESS!!! Buy the outfit that is going to instill confidence in you each day and at the party. Here are pictures of me from 2017 holiday season and 2018 holiday season. Last year was my first year of being divorced. I was slightly depressed and had to up all my medications which caused my dramatic 25 pound weight gain. Not the meds alone, but the eating that went along with the ridiculous attitude of, if I am going to gain weight anyway I might as well eat the Oreos and ice cream whenever I want. So I was in a negative mindset. However, Francine from Francine’s Fashion Boutique asked me to model for her last year. I initially said no that I didn’t feel good about myself. She grabbed me and looked right into my eyes and said “ you are Beautiful no matter what weight you are. I want you in the show.” That is all I needed. I needed a friend to tell me it didn’t matter how much I weighed. And I did what I had never done in years past, I bought the dress that made me feel beautiful and special. At 152 lbs, the heaviest I have ever been in my life, I strutted my stuff on stage with a smile. I no longer punished myself for what I looked like. I embraced it with a smile. And you know what, I think last year at my heaviest I was given the most compliments about my looks. Why? Because besides the weight gain, deep down I was happy. I knew things would get better as far as my weight. Now look, a year later and I am back down to my norm. I still have strengthening goals and health issues, but again, I am happy. When you are happy, you are beautiful. You radiate. So stop being so hard on yourself. Buy the outfit or dress that makes you confident and shine this season. Enjoy everyday you wake up happy and healthy. Today, thank the friend that takes you out of your funk. Thank you Francine for lifting me last year when I was so low. You did more for me than you will ever know. I love you!

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You are amazing 🖤

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yas #bipolar #mood

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Poulet aux champingnons avec une sauce aux vin blanc - chicken and mushrooms in a white wine sauce 🍄 served with creamy mashed potatoes 🥔 #frenchfood #frenchcuisine #frenchcooking #tryinganewrecipe #bipolar #bipolarlife #instafood #foodstagram #mushrooms #mushroomsauce #whitewinesauce #homecook #homecooked #homecooking

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O melhor de voltar pra casa depois de uns dias longe é receber o carinho cheio de saudade dos meus gatinhos e da minha filha. Ser acordada com lambidas no nariz é muito bom. Que sol lindo lá fora, pena que não poderei aproveitar. Hoje tem emergência dental, confraternização no trabalho e lapa. Desejo a você um dia cheio de luz, de força, de amor e de cura. Quando a gente vibra luz, tudo vira luz. Positive vibes! Bom diaaaa pessoal! * * * The best thing to come home after a few days is to receive the nostalgia of my kittens and my daughter. Being woken up with licking on the nose is very good. What a beautiful sun out there, too bad I can not enjoy it. Today i have dental emergency, fraternization at work and lapa. I wish you a day full of light, strength, love and healing. When we vibrate light, everything becomes light. Positive vibes! Good morning, everyone! #bipolar #bypolarix #bipolardisorder #ptsd #adhd #mania #depression #anxiety #psychosis #psychiatry #mentalillness #dailybattle #nevergiveup #brokenbrain #intrusivethoughts #suicidaltendencies #controlledmedication #anxietyattack #goodmorning #bomdia #wednesday #quartafeira #workmeeting #job #teacher #endoftheyear

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